Food Nutrition Facts and Statistics for
Pork, cured, bacon, cooked, broiled, pan-fried or roasted
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| Macro Nutrients per 100g Serving | |
| Calories: 541.0kcal | |
| Fat: 41.8g | |
| Carbs: 1.4g | |
| Sugar: 0.0g | |
| Protein: 37.0g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Pork, cured, bacon, cooked, broiled, pan-fried or roasted: |
| Water: 12.3g | Energy: 2kj |
| Ash: 7.4g | Fiber, total dietary: 0g |
| Calcium, Ca: 11mg | Iron, Fe: 1.4mg |
| Magnesium, Mg: 33mg | Phosphorus, P: 533mg |
| Potassium, K: 565mg | Sodium, Na: 2mg |
| Zinc, Zn: 3.5mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 0mg | Selenium, Se: 62mcg |
| Fluoride, F: 33.6mcg | Vitamin C: 0mg |
| Thiamin: 0.4mg | Riboflavin: 0.3mg |
| Niacin: 11.1mg | Pantothenic acid: 1.2mg |
| Vitamin B-6: 0.3mg | Folate, total: 2mcg |
| Folic acid: 0mcg | Folate, food: 2mcg |
| Folate, DFE: 2mcg_DFE | Choline, total: 123.2mg |
| Betaine: 3.5mg | Vitamin B-12: 1.2mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 37IU |
| Vitamin A, RAE: 11mcg_RAE | Retinol: 11mcg |
| Vitamin E: 0.3mg | Vitamin E, added: 0mg |
| Tocopherol, beta: 0mg | Tocopherol, gamma: 0.1mg |
| Tocopherol, delta: 0mg | Vitamin K: 0.1mcg |
| Fat, saturated: 13.7g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0.5g | Fat 15:0: 0g |
| Fat 16:0: 8.7g | Fat 17:0: 0.1g |
| Fat 18:0: 4.3g | Fat 20:0: 0.1g |
| Fat 22:0: 0g | Fat, monounsaturated: 18.5g |
| Fat 14:1: 0g | Fat 15:1: 0g |
| Fat 16:1 undifferentiated: 1.2g | Fat 17:1: 0.1g |
| Fat 18:1 undifferentiated: 16.9g | Fat 20:1: 0.3g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 4.5g |
| Fat 18:2 undifferentiated: 0g | Fat 18:2 n-6 c,c: 4g |
| Fat 18:3 undifferentiated: 0.2g | Fat 18:3 n-3 c,c,c: 0.2g |
| Fat 18:3 n-6 c,c,c: 0g | Fat 18:4: 0g |
| Fat 20:2 n-6 c,c: 0.2g | Fat 20:3 undifferentiated: 0g |
| Fat 20:4 undifferentiated: 0.2g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Fat, trans: 0g | Cholesterol: 110mg |
| Tryptophan: 0.3g | Threonine: 1.5g |
| Isoleucine: 1.8g | Leucine: 3g |
| Lysine: 3.2g | Methionine: 0.9g |
| Cystine: 0.4g | Phenylalanine: 1.5g |
| Tyrosine: 1.2g | Valine: 2g |
| Arginine: 2.5g | Histidine: 1.4g |
| Alanine: 2.5g | Aspartic acid: 3.6g |
| Glutamic acid: 5.6g | Glycine: 2.7g |
| Proline: 2.1g | Serine: 1.5g |
| Hydroxyproline: 0.7g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 0mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 0mcg |
