Food Nutrition Facts and Statistics for Pork, cured, bacon, cooked, microwaved


Macro Nutrients per 100g Serving
Calories: 505.0kcal 
Fat: 37.3g 
Carbs: 1.1g 
Sugar: 0.0g 
Protein: 38.6g 
Alcohol: 0.0g 

All nutrients contained in 100g of Pork, cured, bacon, cooked, microwaved:
Water: 16.5g  Energy: 2kj
Ash: 6.6g  Fiber, total dietary: 0g
Calcium, Ca: 11mg  Iron, Fe: 1.3mg
Magnesium, Mg: 31mg  Phosphorus, P: 480mg
Potassium, K: 498mg  Sodium, Na: 2mg
Zinc, Zn: 3.7mg  Copper, Cu: 0.1mg
Manganese, Mn: 0mg  Selenium, Se: 65.8mcg
Vitamin C: 0mg  Thiamin: 0.6mg
Riboflavin: 0.3mg  Niacin: 10.2mg
Pantothenic acid: 1.3mg  Vitamin B-6: 0.4mg
Folate, total: 2mcg  Folic acid: 0mcg
Folate, food: 2mcg  Folate, DFE: 2mcg_DFE
Choline, total: 124.7mg  Betaine: 3mg
Vitamin B-12: 1.6mcg  Vitamin B-12, added: 0mcg
Vitamin A, IU: 37IU  Vitamin A, RAE: 11mcg_RAE
Retinol: 11mcg  Vitamin E: 0.3mg
Vitamin E, added: 0mg  Tocopherol, beta: 0mg
Tocopherol, gamma: 0.1mg  Tocopherol, delta: 0mg
Vitamin K: 0.1mcg  Fat, saturated: 12.1g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.5g
Fat 15:0: 0g  Fat 16:0: 7.6g
Fat 17:0: 0.1g  Fat 18:0: 3.9g
Fat 20:0: 0.1g  Fat 22:0: 0g
Fat, monounsaturated: 16.3g  Fat 14:1: 0g
Fat 15:1: 0g  Fat 16:1 undifferentiated: 1.1g
Fat 17:1: 0g  Fat 18:1 undifferentiated: 14.9g
Fat 20:1: 0.3g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 4.4g  Fat 18:2 undifferentiated: 3.7g
Fat 18:2 n-6 c,c: 3.7g  Fat 18:3 undifferentiated: 0.2g
Fat 18:3 n-3 c,c,c: 0.2g  Fat 18:3 n-6 c,c,c: 0g
Fat 18:4: 0g  Fat 20:2 n-6 c,c: 0.2g
Fat 20:3 undifferentiated: 0g  Fat 20:4 undifferentiated: 0.2g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Fat, trans: 0g
Cholesterol: 117mg  Tryptophan: 0.3g
Threonine: 1.5g  Isoleucine: 1.8g
Leucine: 3g  Lysine: 3.2g
Methionine: 0.9g  Cystine: 0.4g
Phenylalanine: 1.5g  Tyrosine: 1.2g
Valine: 2.1g  Arginine: 2.5g
Histidine: 1.5g  Alanine: 2.5g
Aspartic acid: 3.6g  Glutamic acid: 5.7g
Glycine: 2.7g  Proline: 2.1g
Serine: 1.5g  Hydroxyproline: 0.7g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 0mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 0mcg  

Calorie Distribution per 100g

Reference Tags