Food Nutrition Facts and Statistics for Pork, cured, bacon, raw


Macro Nutrients per 100g Serving
Calories: 458.0kcal 
Fat: 45.0g 
Carbs: 0.7g 
Sugar: 0.0g 
Protein: 11.6g 
Alcohol: 0.0g 

All nutrients contained in 100g of Pork, cured, bacon, raw:
Water: 40.2g  Energy: 1kj
Ash: 2.5g  Fiber, total dietary: 0g
Calcium, Ca: 6mg  Iron, Fe: 0.5mg
Magnesium, Mg: 12mg  Phosphorus, P: 188mg
Potassium, K: 208mg  Sodium, Na: 833mg
Zinc, Zn: 1.2mg  Copper, Cu: 0.1mg
Manganese, Mn: 0mg  Selenium, Se: 20.2mcg
Fluoride, F: 4mcg  Vitamin C: 0mg
Thiamin: 0.3mg  Riboflavin: 0.1mg
Niacin: 3.8mg  Pantothenic acid: 0.5mg
Vitamin B-6: 0.2mg  Folate, total: 2mcg
Folic acid: 0mcg  Folate, food: 2mcg
Folate, DFE: 2mcg_DFE  Choline, total: 46.6mg
Betaine: 0.9mg  Vitamin B-12: 0.7mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 37IU
Vitamin A, RAE: 11mcg_RAE  Retinol: 11mcg
Vitamin E: 0.3mg  Vitamin E, added: 0mg
Tocopherol, beta: 0mg  Tocopherol, gamma: 0.1mg
Tocopherol, delta: 0mg  Vitamin K: 0mcg
Fat, saturated: 15g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0.6g  Fat 15:0: 0g
Fat 16:0: 9.6g  Fat 17:0: 0.1g
Fat 18:0: 4.6g  Fat 20:0: 0.1g
Fat 22:0: 0g  Fat, monounsaturated: 20g
Fat 14:1: 0g  Fat 15:1: 0g
Fat 16:1 undifferentiated: 1.3g  Fat 17:1: 0.1g
Fat 18:1 undifferentiated: 18.3g  Fat 20:1: 0.3g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 5g
Fat 18:2 undifferentiated: 4.3g  Fat 18:2 n-6 c,c: 4.3g
Fat 18:3 undifferentiated: 0.2g  Fat 18:3 n-3 c,c,c: 0.2g
Fat 18:3 n-6 c,c,c: 0g  Fat 18:4: 0g
Fat 20:2 n-6 c,c: 0.2g  Fat 20:3 undifferentiated: 0g
Fat 20:4 undifferentiated: 0.1g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Fat, trans: 0g  Cholesterol: 68mg
Tryptophan: 0.1g  Threonine: 0.5g
Isoleucine: 0.5g  Leucine: 0.9g
Lysine: 1g  Methionine: 0.3g
Cystine: 0.1g  Phenylalanine: 0.5g
Tyrosine: 0.4g  Valine: 0.6g
Arginine: 0.8g  Histidine: 0.4g
Alanine: 0.7g  Aspartic acid: 1.1g
Glutamic acid: 1.7g  Glycine: 0.8g
Proline: 0.6g  Serine: 0.4g
Hydroxyproline: 0.2g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 0mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 0mcg

Calorie Distribution per 100g

Reference Tags