Food Nutrition Facts and Statistics for Pork, cured, breakfast strips, cooked


Macro Nutrients per 100g Serving
Calories: 459.0kcal 
Fat: 36.7g 
Carbs: 1.1g 
Sugar: 0.0g 
Protein: 29.0g 
Alcohol: 0.0g 

All nutrients contained in 100g of Pork, cured, breakfast strips, cooked:
Water: 26.9g  Energy: 1kj
Ash: 6.4g  Fiber, total dietary: 0g
Calcium, Ca: 14mg  Iron, Fe: 2mg
Magnesium, Mg: 26mg  Phosphorus, P: 265mg
Potassium, K: 466mg  Sodium, Na: 2mg
Zinc, Zn: 3.7mg  Copper, Cu: 0.2mg
Manganese, Mn: 0mg  Selenium, Se: 24.7mcg
Vitamin C: 0mg  Thiamin: 0.7mg
Riboflavin: 0.4mg  Niacin: 7.6mg
Pantothenic acid: 0.9mg  Vitamin B-6: 0.3mg
Folate, total: 4mcg  Folic acid: 0mcg
Folate, food: 4mcg  Folate, DFE: 4mcg_DFE
Choline, total: 96.3mg  Betaine: 2.7mg
Vitamin B-12: 1.8mcg  Vitamin B-12, added: 0mcg
Vitamin A, IU: 0IU  Vitamin A, RAE: 0mcg_RAE
Retinol: 0mcg  Vitamin E: 0.3mg
Vitamin E, added: 0mg  Vitamin K: 0mcg
Fat, saturated: 12.8g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0.1g  Fat 12:0: 0.1g
Fat 14:0: 0.6g  Fat 16:0: 7.4g
Fat 18:0: 4.6g  Fat, monounsaturated: 16.4g
Fat 16:1 undifferentiated: 1.7g  Fat 18:1 undifferentiated: 14.7g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 5.7g  Fat 18:2 undifferentiated: 4.9g
Fat 18:3 undifferentiated: 0.8g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 105mg  Phytosterols: 0mg
Tryptophan: 0.3g  Threonine: 1.1g
Isoleucine: 1.2g  Leucine: 2g
Lysine: 2.1g  Methionine: 0.6g
Cystine: 0.3g  Phenylalanine: 1.1g
Tyrosine: 0.8g  Valine: 1.4g
Arginine: 1.8g  Histidine: 0.8g
Alanine: 1.6g  Aspartic acid: 2.4g
Glutamic acid: 4g  Glycine: 2.1g
Proline: 1.5g  Serine: 1.1g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 0mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 0mcg  

Calorie Distribution per 100g

Reference Tags