Food Nutrition Facts and Statistics for
Pork, cured, canadian-style bacon, unheated
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 157.0kcal | |
| Fat: 7.0g | |
| Carbs: 1.7g | |
| Sugar: 0.0g | |
| Protein: 20.6g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Pork, cured, canadian-style bacon, unheated: |
| Water: 66.9g | Energy: 657kj |
| Ash: 3.8g | Fiber, total dietary: 0g |
| Calcium, Ca: 8mg | Iron, Fe: 0.7mg |
| Magnesium, Mg: 17mg | Phosphorus, P: 243mg |
| Potassium, K: 344mg | Sodium, Na: 1mg |
| Zinc, Zn: 1.4mg | Copper, Cu: 0mg |
| Manganese, Mn: 0mg | Selenium, Se: 25mcg |
| Vitamin C: 0mg | Thiamin: 0.8mg |
| Riboflavin: 0.2mg | Niacin: 6.2mg |
| Pantothenic acid: 0.5mg | Vitamin B-6: 0.4mg |
| Folate, total: 4mcg | Folic acid: 0mcg |
| Folate, food: 4mcg | Folate, DFE: 4mcg_DFE |
| Choline, total: 68.6mg | Betaine: 1.9mg |
| Vitamin B-12: 0.7mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 0IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Vitamin E: 0.2mg |
| Vitamin E, added: 0mg | Vitamin K: 0mcg |
| Fat, saturated: 2.2g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0.1g | Fat 16:0: 1.4g |
| Fat 18:0: 0.7g | Fat, monounsaturated: 3.2g |
| Fat 16:1 undifferentiated: 0.3g | Fat 18:1 undifferentiated: 2.9g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 0.6g | Fat 18:2 undifferentiated: 0.5g |
| Fat 18:3 undifferentiated: 0.1g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 50mg | Phytosterols: 0mg |
| Tryptophan: 0.2g | Threonine: 0.8g |
| Isoleucine: 0.8g | Leucine: 1.5g |
| Lysine: 1.6g | Methionine: 0.6g |
| Cystine: 0.3g | Phenylalanine: 0.7g |
| Tyrosine: 0.6g | Valine: 0.8g |
| Arginine: 1.1g | Histidine: 0.8g |
| Alanine: 1.1g | Aspartic acid: 1.7g |
| Glutamic acid: 2.9g | Glycine: 0.9g |
| Proline: 0.8g | Serine: 0.8g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |