Food Nutrition Facts and Statistics for
Pork, cured, salt pork, raw
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|
| Macro Nutrients per 100g Serving | |
| Calories: 748.0kcal | |
| Fat: 80.5g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 5.1g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Pork, cured, salt pork, raw: |
| Water: 11g | Energy: 3kj |
| Ash: 3.7g | Fiber, total dietary: 0g |
| Calcium, Ca: 6mg | Iron, Fe: 0.4mg |
| Magnesium, Mg: 7mg | Phosphorus, P: 52mg |
| Potassium, K: 66mg | Sodium, Na: 1mg |
| Zinc, Zn: 0.9mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0mg | Selenium, Se: 5.8mcg |
| Vitamin C: 0mg | Thiamin: 0.2mg |
| Riboflavin: 0.1mg | Niacin: 1.6mg |
| Pantothenic acid: 0.2mg | Vitamin B-6: 0.1mg |
| Folate, total: 1mcg | Folic acid: 0mcg |
| Folate, food: 1mcg | Folate, DFE: 1mcg_DFE |
| Choline, total: 19.3mg | Betaine: 1.3mg |
| Vitamin B-12: 0.3mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 0IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Vitamin E: 0mg |
| Vitamin E, added: 0mg | Vitamin K: 0mcg |
| Fat, saturated: 29.4g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0.2g |
| Fat 14:0: 1.1g | Fat 16:0: 17.7g |
| Fat 18:0: 10.3g | Fat, monounsaturated: 37.9g |
| Fat 16:1 undifferentiated: 2.5g | Fat 18:1 undifferentiated: 34.9g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 9.4g | Fat 18:2 undifferentiated: 8.6g |
| Fat 18:3 undifferentiated: 0.7g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0.1g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 86mg | Phytosterols: 0mg |
| Tryptophan: 0g | Threonine: 0.2g |
| Isoleucine: 0.1g | Leucine: 0.4g |
| Lysine: 0.4g | Methionine: 0.1g |
| Cystine: 0g | Phenylalanine: 0.2g |
| Tyrosine: 0.1g | Valine: 0.2g |
| Arginine: 0.5g | Histidine: 0.1g |
| Alanine: 0.3g | Aspartic acid: 0.4g |
| Glutamic acid: 0.7g | Glycine: 0.4g |
| Proline: 0.3g | Serine: 0.2g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
