Food Nutrition Facts and Statistics for Pork, fresh, backfat, raw


Macro Nutrients per 100g Serving
Calories: 812.0kcal 
Fat: 88.7g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 2.9g 
Alcohol: 0.0g 

All nutrients contained in 100g of Pork, fresh, backfat, raw:
Water: 7.7g  Energy: 3kj
Ash: 0.7g  Fiber, total dietary: 0g
Calcium, Ca: 2mg  Iron, Fe: 0.2mg
Magnesium, Mg: 2mg  Phosphorus, P: 38mg
Potassium, K: 65mg  Sodium, Na: 11mg
Zinc, Zn: 0.4mg  Copper, Cu: 0mg
Manganese, Mn: 0mg  Selenium, Se: 8mcg
Vitamin C: 0.1mg  Thiamin: 0.1mg
Riboflavin: 0.1mg  Niacin: 1mg
Pantothenic acid: 0.1mg  Vitamin B-6: 0mg
Folate, total: 1mcg  Folic acid: 0mcg
Folate, food: 1mcg  Folate, DFE: 1mcg_DFE
Choline, total: 15.4mg  Betaine: 0.6mg
Vitamin B-12: 0.2mcg  Vitamin B-12, added: 0mcg
Vitamin A, IU: 15IU  Vitamin A, RAE: 5mcg_RAE
Retinol: 5mcg  Vitamin E: 0mg
Vitamin E, added: 0mg  Vitamin K: 0mcg
Fat, saturated: 32.2g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0.1g  Fat 12:0: 0.2g
Fat 14:0: 1.1g  Fat 16:0: 19.5g
Fat 18:0: 11.4g  Fat, monounsaturated: 42g
Fat 16:1 undifferentiated: 2.8g  Fat 18:1 undifferentiated: 38.5g
Fat 20:1: 0.7g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 10.4g  Fat 18:2 undifferentiated: 9.5g
Fat 18:3 undifferentiated: 0.7g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0.1g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 57mg  Tryptophan: 0g
Threonine: 0.1g  Isoleucine: 0.1g
Leucine: 0.2g  Lysine: 0.3g
Methionine: 0.1g  Cystine: 0g
Phenylalanine: 0.1g  Tyrosine: 0.1g
Valine: 0.2g  Arginine: 0.2g
Histidine: 0.1g  Alanine: 0.2g
Aspartic acid: 0.3g  Glutamic acid: 0.5g
Glycine: 0.1g  Proline: 0.1g
Serine: 0.1g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 0mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 0mcg

Calorie Distribution per 100g

Reference Tags