Food Nutrition Facts and Statistics for Pork and beef sausage, fresh, cooked


Macro Nutrients per 100g Serving
Calories: 396.0kcal 
Fat: 36.3g 
Carbs: 2.7g 
Sugar: 0.0g 
Protein: 13.8g 
Alcohol: 0.0g 

All nutrients contained in 100g of Pork and beef sausage, fresh, cooked:
Water: 44.6g  Energy: 1kj
Ash: 2.7g  Fiber, total dietary: 0g
Calcium, Ca: 10mg  Iron, Fe: 1.1mg
Magnesium, Mg: 12mg  Phosphorus, P: 107mg
Potassium, K: 189mg  Sodium, Na: 805mg
Zinc, Zn: 1.9mg  Copper, Cu: 0mg
Manganese, Mn: 0mg  Selenium, Se: 14.4mcg
Vitamin C: 0mg  Thiamin: 0.4mg
Riboflavin: 0.1mg  Niacin: 3.4mg
Pantothenic acid: 0.5mg  Vitamin B-6: 0.1mg
Folate, total: 2mcg  Folic acid: 0mcg
Folate, food: 2mcg  Folate, DFE: 2mcg_DFE
Choline, total: 58.8mg  Betaine: 3.1mg
Vitamin B-12: 0.4mcg  Vitamin B-12, added: 0mcg
Vitamin A, IU: 0IU  Vitamin A, RAE: 0mcg_RAE
Retinol: 0mcg  Vitamin E: 0.2mg
Vitamin E, added: 0mg  Vitamin D: 28IU
Vitamin K: 1.6mcg  Fat, saturated: 13g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.6g
Fat 16:0: 8.3g  Fat 18:0: 3.9g
Fat, monounsaturated: 17.2g  Fat 16:1 undifferentiated: 1.4g
Fat 18:1 undifferentiated: 15.8g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 3.9g
Fat 18:2 undifferentiated: 3.5g  Fat 18:3 undifferentiated: 0.3g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0.1g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 71mg
Phytosterols: 0mg  Tryptophan: 0.1g
Threonine: 0.6g  Isoleucine: 0.5g
Leucine: 1g  Lysine: 1.1g
Methionine: 0.3g  Cystine: 0.1g
Phenylalanine: 0.5g  Tyrosine: 0.4g
Valine: 0.6g  Arginine: 0.9g
Histidine: 0.4g  Alanine: 0.8g
Aspartic acid: 1.2g  Glutamic acid: 2g
Glycine: 0.9g  Proline: 0.7g
Serine: 0.5g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 0mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 0mcg

Calorie Distribution per 100g

Reference Tags