Food Nutrition Facts and Statistics for Rice and Wheat cereal bar


Macro Nutrients per 100g Serving
Calories: 409.0kcal 
Fat: 9.1g 
Carbs: 72.7g 
Sugar: 31.8g 
Protein: 9.1g 
Alcohol: 0.0g 

All nutrients contained in 100g of Rice and Wheat cereal bar:
Water: 7.5g  Energy: 1kj
Ash: 1.6g  Fiber, total dietary: 1.8g
Calcium, Ca: 31mg  Iron, Fe: 2.6mg
Magnesium, Mg: 46mg  Phosphorus, P: 136mg
Potassium, K: 143mg  Sodium, Na: 500mg
Zinc, Zn: 1.8mg  Copper, Cu: 0.2mg
Manganese, Mn: 1.4mg  Selenium, Se: 24.9mcg
Vitamin C: 0mg  Thiamin: 0.7mg
Riboflavin: 0.8mg  Niacin: 9.1mg
Pantothenic acid: 0.1mg  Vitamin B-6: 0.9mg
Folate, total: 15mcg  Folic acid: 0mcg
Folate, food: 15mcg  Folate, DFE: 15mcg_DFE
Choline, total: 22.4mg  Vitamin B-12: 0mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 0IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Vitamin E: 2.9mg  Vitamin E, added: 0mg
Vitamin K: 1.2mcg  Fat, saturated: 0g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 16:0: 0g  Fat 18:0: 0g
Fat 20:0: 0g  Fat, monounsaturated: 6.6g
Fat 16:1 undifferentiated: 0g  Fat 18:1 undifferentiated: 6.5g
Fat 20:1: 0.1g  Fat 22:1 undifferentiated: 0g
Fat 24:1 c: 0g  Fat, polyunsaturated: 2g
Fat 18:2 undifferentiated: 2g  Fat 18:3 undifferentiated: 0.1g
Fat 18:4: 0g  Fat 20:2 n-6 c,c: 0g
Fat 20:3 undifferentiated: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Fat, trans: 0g
Cholesterol: 0mg  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 0mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 0mcg

Calorie Distribution per 100g

Reference Tags