Food Nutrition Facts and Statistics for
Salami, dry or hard, pork
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|
| Macro Nutrients per 100g Serving | |
| Calories: 407.0kcal | |
| Fat: 33.7g | |
| Carbs: 1.6g | |
| Sugar: 0.0g | |
| Protein: 22.6g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Salami, dry or hard, pork: |
| Water: 36.2g | Energy: 1kj |
| Ash: 5.9g | Fiber, total dietary: 0g |
| Calcium, Ca: 13mg | Iron, Fe: 1.3mg |
| Magnesium, Mg: 22mg | Phosphorus, P: 229mg |
| Potassium, K: 378mg | Sodium, Na: 2mg |
| Zinc, Zn: 4.2mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 0.1mg | Selenium, Se: 25.4mcg |
| Vitamin C: 0mg | Thiamin: 0.9mg |
| Riboflavin: 0.3mg | Niacin: 5.6mg |
| Pantothenic acid: 1.1mg | Vitamin B-6: 0.6mg |
| Folate, total: 2mcg | Folic acid: 0mcg |
| Folate, food: 2mcg | Folate, DFE: 2mcg_DFE |
| Vitamin B-12: 2.8mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 11.9g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0.5g | Fat 16:0: 7.6g |
| Fat 18:0: 3.6g | Fat, monounsaturated: 16g |
| Fat 16:1 undifferentiated: 1.2g | Fat 18:1 undifferentiated: 14.7g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 3.7g | Fat 18:2 undifferentiated: 3.3g |
| Fat 18:3 undifferentiated: 0.3g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0.2g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 79mg | Phytosterols: 0mg |
| Tryptophan: 0.3g | Threonine: 1g |
| Isoleucine: 1.1g | Leucine: 1.6g |
| Lysine: 1.9g | Methionine: 0.5g |
| Cystine: 0.3g | Phenylalanine: 0.9g |
| Tyrosine: 0.7g | Valine: 1.1g |
| Arginine: 1.4g | Histidine: 0.6g |
| Alanine: 1.3g | Aspartic acid: 2.1g |
| Glutamic acid: 3.8g | Glycine: 1.6g |
| Proline: 1.3g | Serine: 0.9g |
