Food Nutrition Facts and Statistics for Seeds, cottonseed flour, low fat (glandless)


Macro Nutrients per 100g Serving
Calories: 332.0kcal 
Fat: 1.4g 
Carbs: 36.1g 
Sugar: 0.0g 
Protein: 49.8g 
Alcohol: 0.0g 

All nutrients contained in 100g of Seeds, cottonseed flour, low fat (glandless):
Water: 6.9g  Energy: 1kj
Ash: 5.8g  Calcium, Ca: 474mg
Iron, Fe: 12.6mg  Magnesium, Mg: 716mg
Phosphorus, P: 1mg  Potassium, K: 1mg
Sodium, Na: 35mg  Zinc, Zn: 11.6mg
Copper, Cu: 1.2mg  Manganese, Mn: 2.1mg
Vitamin C: 2.4mg  Thiamin: 2.1mg
Riboflavin: 0.4mg  Niacin: 4mg
Pantothenic acid: 0.4mg  Vitamin B-6: 0.8mg
Folate, total: 228mcg  Folic acid: 0mcg
Folate, food: 228mcg  Folate, DFE: 228mcg_DFE
Vitamin B-12: 0mcg  Vitamin A, IU: 432IU
Vitamin A, RAE: 22mcg_RAE  Retinol: 0mcg
Fat, saturated: 0.3g  Fat 14:0: 0g
Fat 16:0: 0.3g  Fat 18:0: 0g
Fat, monounsaturated: 0.2g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 0.2g  Fat, polyunsaturated: 0.6g
Fat 18:2 undifferentiated: 0.6g  Fat 18:3 undifferentiated: 0g
Cholesterol: 0mg  Tryptophan: 0.8g
Threonine: 1.8g  Isoleucine: 1.8g
Leucine: 3.4g  Lysine: 2.5g
Methionine: 0.8g  Cystine: 1.3g
Phenylalanine: 3.1g  Tyrosine: 1.8g
Valine: 2.6g  Arginine: 6.7g
Histidine: 1.6g  Alanine: 2.3g
Aspartic acid: 5.4g  Glutamic acid: 12.5g
Glycine: 2.4g  Proline: 2.1g
Serine: 2.5g  

Calorie Distribution per 100g

Reference Tags