Food Nutrition Facts and Statistics for Seeds, sesame butter, paste


Macro Nutrients per 100g Serving
Calories: 586.0kcal 
Fat: 50.9g 
Carbs: 24.1g 
Sugar: 0.0g 
Protein: 18.1g 
Alcohol: 0.0g 

All nutrients contained in 100g of Seeds, sesame butter, paste:
Water: 1.6g  Energy: 2kj
Ash: 5.4g  Fiber, total dietary: 5.5g
Calcium, Ca: 960mg  Iron, Fe: 19.2mg
Magnesium, Mg: 362mg  Phosphorus, P: 659mg
Potassium, K: 582mg  Sodium, Na: 12mg
Zinc, Zn: 7.3mg  Copper, Cu: 4.2mg
Manganese, Mn: 2.5mg  Selenium, Se: 5.9mcg
Vitamin C: 0mg  Thiamin: 0.2mg
Riboflavin: 0.2mg  Niacin: 6.7mg
Pantothenic acid: 0.1mg  Vitamin B-6: 0.8mg
Folate, total: 100mcg  Folic acid: 0mcg
Folate, food: 100mcg  Folate, DFE: 100mcg_DFE
Vitamin B-12: 0mcg  Vitamin A, IU: 50IU
Vitamin A, RAE: 3mcg_RAE  Retinol: 0mcg
Fat, saturated: 7.1g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0.1g  Fat 16:0: 4.5g
Fat 18:0: 2.1g  Fat, monounsaturated: 19.2g
Fat 16:1 undifferentiated: 0.2g  Fat 18:1 undifferentiated: 19g
Fat 20:1: 0.1g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 22.3g  Fat 18:2 undifferentiated: 21.9g
Fat 18:3 undifferentiated: 0.4g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 0mg  Tryptophan: 0.4g
Threonine: 0.8g  Isoleucine: 0.8g
Leucine: 1.4g  Lysine: 0.6g
Methionine: 0.6g  Cystine: 0.4g
Phenylalanine: 1g  Tyrosine: 0.8g
Valine: 1g  Arginine: 2.7g
Histidine: 0.5g  Alanine: 0.9g
Aspartic acid: 1.7g  Glutamic acid: 4g
Glycine: 1.2g  Proline: 0.8g
Serine: 1g  

Calorie Distribution per 100g

Reference Tags