Food Nutrition Facts and Statistics for
Seeds, sesame butter, tahini, type of kernels unspecified
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| Macro Nutrients per 100g Serving | |
| Calories: 592.0kcal | |
| Fat: 53.0g | |
| Carbs: 21.5g | |
| Sugar: 0.0g | |
| Protein: 17.4g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Seeds, sesame butter, tahini, type of kernels unspecified: |
| Water: 3g | Energy: 2kj |
| Ash: 5.1g | Fiber, total dietary: 4.7g |
| Calcium, Ca: 141mg | Iron, Fe: 4.4mg |
| Magnesium, Mg: 95mg | Phosphorus, P: 790mg |
| Potassium, K: 459mg | Sodium, Na: 35mg |
| Zinc, Zn: 4.6mg | Copper, Cu: 1.6mg |
| Selenium, Se: 1.7mcg | Vitamin C: 4.2mg |
| Thiamin: 1.6mg | Riboflavin: 0.1mg |
| Niacin: 5.6mg | Vitamin B-6: 0.2mg |
| Folate, total: 98mcg | Folic acid: 0mcg |
| Folate, food: 98mcg | Folate, DFE: 98mcg_DFE |
| Vitamin B-12: 0mcg | Vitamin A, IU: 67IU |
| Vitamin A, RAE: 3mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 7.4g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0.1g | Fat 16:0: 4.7g |
| Fat 18:0: 2.2g | Fat, monounsaturated: 20g |
| Fat 16:1 undifferentiated: 0.2g | Fat 18:1 undifferentiated: 19.8g |
| Fat 20:1: 0.1g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 23.2g | Fat 18:2 undifferentiated: 22.8g |
| Fat 18:3 undifferentiated: 0.4g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 0mg | Caffeine: 0mg |
| Theobromine: 0mg | |