Food Nutrition Facts and Statistics for Seeds, sesame butter, tahini, type of kernels unspecified


Macro Nutrients per 100g Serving
Calories: 592.0kcal 
Fat: 53.0g 
Carbs: 21.5g 
Sugar: 0.0g 
Protein: 17.4g 
Alcohol: 0.0g 

All nutrients contained in 100g of Seeds, sesame butter, tahini, type of kernels unspecified:
Water: 3g  Energy: 2kj
Ash: 5.1g  Fiber, total dietary: 4.7g
Calcium, Ca: 141mg  Iron, Fe: 4.4mg
Magnesium, Mg: 95mg  Phosphorus, P: 790mg
Potassium, K: 459mg  Sodium, Na: 35mg
Zinc, Zn: 4.6mg  Copper, Cu: 1.6mg
Selenium, Se: 1.7mcg  Vitamin C: 4.2mg
Thiamin: 1.6mg  Riboflavin: 0.1mg
Niacin: 5.6mg  Vitamin B-6: 0.2mg
Folate, total: 98mcg  Folic acid: 0mcg
Folate, food: 98mcg  Folate, DFE: 98mcg_DFE
Vitamin B-12: 0mcg  Vitamin A, IU: 67IU
Vitamin A, RAE: 3mcg_RAE  Retinol: 0mcg
Fat, saturated: 7.4g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0.1g  Fat 16:0: 4.7g
Fat 18:0: 2.2g  Fat, monounsaturated: 20g
Fat 16:1 undifferentiated: 0.2g  Fat 18:1 undifferentiated: 19.8g
Fat 20:1: 0.1g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 23.2g  Fat 18:2 undifferentiated: 22.8g
Fat 18:3 undifferentiated: 0.4g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 0mg  Caffeine: 0mg
Theobromine: 0mg  

Calorie Distribution per 100g

Reference Tags