Food Nutrition Facts and Statistics for
Seeds, sunflower seed butter, without salt
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|
| Macro Nutrients per 100g Serving | |
| Calories: 579.0kcal | |
| Fat: 47.7g | |
| Carbs: 27.4g | |
| Sugar: 0.0g | |
| Protein: 19.7g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Seeds, sunflower seed butter, without salt: |
| Water: 1.2g | Energy: 2kj |
| Ash: 4g | Calcium, Ca: 122mg |
| Iron, Fe: 4.8mg | Magnesium, Mg: 369mg |
| Phosphorus, P: 736mg | Potassium, K: 72mg |
| Sodium, Na: 3mg | Zinc, Zn: 5.3mg |
| Copper, Cu: 1.8mg | Manganese, Mn: 2.1mg |
| Vitamin C: 2.7mg | Thiamin: 0.3mg |
| Riboflavin: 0.3mg | Niacin: 5.3mg |
| Pantothenic acid: 7mg | Vitamin B-6: 0.8mg |
| Folate, total: 237mcg | Folic acid: 0mcg |
| Folate, food: 237mcg | Folate, DFE: 237mcg_DFE |
| Vitamin B-12: 0mcg | Vitamin A, IU: 52IU |
| Vitamin A, RAE: 3mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 5g | Fat 14:0: 0g |
| Fat 16:0: 2.7g | Fat 18:0: 2.1g |
| Fat, monounsaturated: 9.1g | Fat 16:1 undifferentiated: 0g |
| Fat 18:1 undifferentiated: 9g | Fat 20:1: 0g |
| Fat, polyunsaturated: 31.5g | Fat 18:2 undifferentiated: 31.4g |
| Fat 18:3 undifferentiated: 0.1g | Cholesterol: 0mg |
| Tryptophan: 0.3g | Threonine: 0.8g |
| Isoleucine: 1g | Leucine: 1.4g |
| Lysine: 0.8g | Methionine: 0.4g |
| Cystine: 0.4g | Phenylalanine: 1g |
| Tyrosine: 0.6g | Valine: 1.1g |
| Arginine: 2.1g | Histidine: 0.5g |
| Alanine: 1g | Aspartic acid: 2.1g |
| Glutamic acid: 4.8g | Glycine: 1.3g |
| Proline: 1g | Serine: 0.9g |
