Food Nutrition Facts and Statistics for
Shallots, freeze-dried
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 348.0kcal | |
| Fat: 0.5g | |
| Carbs: 80.7g | |
| Sugar: 0.0g | |
| Protein: 12.3g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Shallots, freeze-dried: |
| Water: 2g | Energy: 1kj |
| Ash: 4.5g | Calcium, Ca: 183mg |
| Iron, Fe: 6mg | Magnesium, Mg: 104mg |
| Phosphorus, P: 296mg | Potassium, K: 1mg |
| Sodium, Na: 59mg | Zinc, Zn: 1.9mg |
| Copper, Cu: 0.4mg | Manganese, Mn: 1.4mg |
| Selenium, Se: 5.7mcg | Vitamin C: 39mg |
| Thiamin: 0.3mg | Riboflavin: 0.1mg |
| Niacin: 1mg | Pantothenic acid: 1.4mg |
| Vitamin B-6: 1.7mg | Folate, total: 116mcg |
| Folic acid: 0mcg | Folate, food: 116mcg |
| Folate, DFE: 116mcg_DFE | Vitamin B-12: 0mcg |
| Vitamin A, IU: 56IU | Vitamin A, RAE: 2mcg_RAE |
| Retinol: 0mcg | Fat, saturated: 0.1g |
| Fat 14:0: 0g | Fat 16:0: 0.1g |
| Fat 18:0: 0g | Fat, monounsaturated: 0.1g |
| Fat 18:1 undifferentiated: 0.1g | Fat, polyunsaturated: 0.2g |
| Fat 18:2 undifferentiated: 0.2g | Fat 18:3 undifferentiated: 0g |
| Cholesterol: 0mg | Tryptophan: 0.1g |
| Threonine: 0.5g | Isoleucine: 0.5g |
| Leucine: 0.7g | Lysine: 0.6g |
| Methionine: 0.1g | Phenylalanine: 0.4g |
| Tyrosine: 0.4g | Valine: 0.5g |
| Arginine: 0.9g | Histidine: 0.2g |
| Alanine: 0.6g | Aspartic acid: 1.1g |
| Glutamic acid: 2.5g | Glycine: 0.6g |
| Proline: 0.8g | Serine: 0.6g |
