Food Nutrition Facts and Statistics for Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor


Macro Nutrients per 100g Serving
Calories: 491.0kcal 
Fat: 21.1g 
Carbs: 67.3g 
Sugar: 7.2g 
Protein: 8.0g 
Alcohol: 0.0g 

All nutrients contained in 100g of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor:
Water: 2g  Energy: 2kj
Ash: 1.6g  Fiber, total dietary: 6.8g
Sucrose: 6.9g  Glucose (dextrose): 0.2g
Fructose: 0.1g  Lactose: 0g
Maltose: 0g  Galactose: 0g
Starch: 53.3g  Calcium, Ca: 20mg
Iron, Fe: 1.7mg  Magnesium, Mg: 76mg
Phosphorus, P: 222mg  Potassium, K: 232mg
Sodium, Na: 327mg  Zinc, Zn: 1.7mg
Copper, Cu: 0.2mg  Manganese, Mn: 1.3mg
Vitamin C: 0mg  Thiamin: 0.1mg
Riboflavin: 0mg  Niacin: 2.1mg
Pantothenic acid: 0.9mg  Vitamin B-6: 0.2mg
Folate, total: 25mcg  Folic acid: 8mcg
Folate, food: 17mcg  Folate, DFE: 31mcg_DFE
Choline, total: 14.8mg  Betaine: 39.1mg
Vitamin B-12: 0mcg  Vitamin B-12, added: 0mcg
Vitamin A, IU: 0IU  Vitamin A, RAE: 0mcg_RAE
Retinol: 0mcg  Vitamin E: 7mg
Vitamin E, added: 0mg  Tocopherol, beta: 0.2mg
Tocopherol, gamma: 1.4mg  Tocopherol, delta: 0.1mg
Vitamin K: 2.4mcg  Fat, saturated: 2.2g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 15:0: 0g  Fat 16:0: 1.3g
Fat 17:0: 0g  Fat 18:0: 0.7g
Fat 20:0: 0.1g  Fat 22:0: 0.2g
Fat, monounsaturated: 11.5g  Fat 14:1: 0g
Fat 15:1: 0g  Fat 16:1 undifferentiated: 0g
Fat 17:1: 0g  Fat 18:1 undifferentiated: 11.4g
Fat 18:1 c: 11.4g  Fat 18:1 t: 0g
Fat 20:1: 0.1g  Fat, polyunsaturated: 6.5g
Fat 18:2 undifferentiated: 6.4g  Fat 18:2 n-6 c,c: 6.4g
Fat 18:2 t,t: 0.1g  Fat 18:3 undifferentiated: 0.1g
Fat 18:3 n-3 c,c,c: 0.1g  Fat 18:3 n-6 c,c,c: 0g
Fat 20:2 n-6 c,c: 0g  Fat 20:3 undifferentiated: 0g
Fat 20:4 undifferentiated: 0g  Fat, trans: 0.1g
Fat, trans-monoenoic: 0g  Fat, trans-polyenoic: 0.1g
Tryptophan: 0.1g  Threonine: 0.2g
Isoleucine: 0.2g  Leucine: 0.9g
Lysine: 0.2g  Methionine: 0.2g
Cystine: 0.1g  Phenylalanine: 0.3g
Tyrosine: 0.2g  Valine: 0.3g
Arginine: 0.3g  Histidine: 0.2g
Alanine: 0.4g  Aspartic acid: 0.6g
Glutamic acid: 2g  Glycine: 0.4g
Proline: 0.7g  Serine: 0.5g
Hydroxyproline: 0g  Caffeine: 0mg
Theobromine: 0mg  

Calorie Distribution per 100g

Reference Tags