Food Nutrition Facts and Statistics for
Snacks, corn-based, extruded, onion-flavor
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| Macro Nutrients per 100g Serving | |
| Calories: 499.0kcal | |
| Fat: 22.6g | |
| Carbs: 65.1g | |
| Sugar: 4.8g | |
| Protein: 7.7g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Snacks, corn-based, extruded, onion-flavor: |
| Water: 2g | Energy: 2kj |
| Ash: 2.6g | Fiber, total dietary: 3.9g |
| Calcium, Ca: 29mg | Iron, Fe: 3.7mg |
| Magnesium, Mg: 28mg | Phosphorus, P: 72mg |
| Potassium, K: 143mg | Sodium, Na: 981mg |
| Zinc, Zn: 0.3mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0.2mg | Selenium, Se: 10.6mcg |
| Vitamin C: 1.8mg | Thiamin: 0.2mg |
| Riboflavin: 0.3mg | Niacin: 3.2mg |
| Pantothenic acid: 0.3mg | Vitamin B-6: 0.1mg |
| Folate, total: 110mcg | Folic acid: 94mcg |
| Folate, food: 16mcg | Folate, DFE: 176mcg_DFE |
| Choline, total: 21.3mg | Vitamin B-12: 0mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 120IU |
| Vitamin A, RAE: 8mcg_RAE | Retinol: 2mcg |
| Vitamin E: 2.7mg | Vitamin E, added: 0mg |
| Vitamin K: 5.1mcg | Fat, saturated: 4.3g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.2g |
| Fat 16:0: 2.8g | Fat 18:0: 1.3g |
| Fat, monounsaturated: 13.4g | Fat 16:1 undifferentiated: 0.1g |
| Fat 18:1 undifferentiated: 13.3g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 3.1g |
| Fat 18:2 undifferentiated: 3g | Fat 18:3 undifferentiated: 0.1g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 0mg |
| Tryptophan: 0.1g | Threonine: 0.3g |
| Isoleucine: 0.3g | Leucine: 0.9g |
| Lysine: 0.2g | Methionine: 0.2g |
| Cystine: 0.1g | Phenylalanine: 0.4g |
| Tyrosine: 0.3g | Valine: 0.4g |
| Arginine: 0.4g | Histidine: 0.2g |
| Alanine: 0.5g | Aspartic acid: 0.6g |
| Glutamic acid: 1.4g | Glycine: 0.3g |
| Proline: 0.6g | Serine: 0.4g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 51mcg | Carotene, alpha: 33mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 879mcg | |
