Food Nutrition Facts and Statistics for
Snacks, corn-based, extruded, puffs or twists, cheese-flavor
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| Macro Nutrients per 100g Serving | |
| Calories: 565.0kcal | |
| Fat: 37.1g | |
| Carbs: 52.4g | |
| Sugar: 2.9g | |
| Protein: 5.8g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Snacks, corn-based, extruded, puffs or twists, cheese-flavor: |
| Water: 1.8g | Energy: 2kj |
| Ash: 2.9g | Fiber, total dietary: 1.9g |
| Sucrose: 0.2g | Glucose (dextrose): 0.2g |
| Fructose: 0.2g | Lactose: 2.2g |
| Maltose: 0.1g | Galactose: 0.1g |
| Starch: 46.8g | Calcium, Ca: 58mg |
| Iron, Fe: 1.8mg | Magnesium, Mg: 19mg |
| Phosphorus, P: 128mg | Potassium, K: 189mg |
| Sodium, Na: 910mg | Zinc, Zn: 0.6mg |
| Copper, Cu: 0mg | Manganese, Mn: 0.1mg |
| Selenium, Se: 8.1mcg | Fluoride, F: 2.3mcg |
| Vitamin C: 0mg | Thiamin: 0.2mg |
| Riboflavin: 0.2mg | Niacin: 4.7mg |
| Pantothenic acid: 1mg | Vitamin B-6: 0.1mg |
| Folate, total: 55mcg | Folic acid: 47mcg |
| Folate, food: 8mcg | Folate, DFE: 88mcg_DFE |
| Choline, total: 11.6mg | Betaine: 0.5mg |
| Vitamin B-12: 0.5mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 127IU | Vitamin A, RAE: 38mcg_RAE |
| Retinol: 38mcg | Vitamin E: 4.7mg |
| Vitamin E, added: 0mg | Tocopherol, beta: 0mg |
| Tocopherol, gamma: 0mg | Tocopherol, delta: 0mg |
| Vitamin D: 1IU | Vitamin K: 1.3mcg |
| Fat, saturated: 5.7g | Fat 4:0: 0.1g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0.2g | Fat 15:0: 0g |
| Fat 16:0: 4.2g | Fat 17:0: 0g |
| Fat 18:0: 1g | Fat 20:0: 0.1g |
| Fat 22:0: 0g | Fat, monounsaturated: 10.5g |
| Fat 14:1: 0g | Fat 15:1: 0g |
| Fat 16:1 undifferentiated: 0.1g | Fat 17:1: 0g |
| Fat 18:1 undifferentiated: 9.8g | Fat 18:1 t: 0.6g |
| Fat 20:1: 0.1g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 19.1g | Fat 18:2 undifferentiated: 18.3g |
| Fat 18:2 t,t: 0.2g | Fat 18:3 undifferentiated: 0.3g |
| Fat 18:3 n-3 c,c,c: 0.3g | Fat 18:3 n-6 c,c,c: 0g |
| Fat 18:4: 0g | Fat 20:2 n-6 c,c: 0g |
| Fat 20:3 undifferentiated: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Fat, trans: 0.8g |
| Fat, trans-monoenoic: 0.6g | Fat, trans-polyenoic: 0.2g |
| Cholesterol: 7mg | Phytosterols: 313mg |
| Tryptophan: 0.1g | Threonine: 0.2g |
| Isoleucine: 0.3g | Leucine: 0.7g |
| Lysine: 0.3g | Methionine: 0.1g |
| Cystine: 0.1g | Phenylalanine: 0.3g |
| Tyrosine: 0.2g | Valine: 0.3g |
| Arginine: 0.3g | Histidine: 0.2g |
| Alanine: 0.3g | Aspartic acid: 0.4g |
| Glutamic acid: 1.2g | Glycine: 0.2g |
| Proline: 0.5g | Serine: 0.3g |
| Hydroxyproline: 0g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 0mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 643mcg |
