Food Nutrition Facts and Statistics for Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched


Macro Nutrients per 100g Serving
Calories: 558.0kcal 
Fat: 35.8g 
Carbs: 54.1g 
Sugar: 2.8g 
Protein: 5.8g 
Alcohol: 0.0g 

All nutrients contained in 100g of Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched:
Water: 1.5g  Energy: 2kj
Ash: 2.9g  Fiber, total dietary: 2.2g
Glucose (dextrose): 0.2g  Lactose: 2.1g
Galactose: 0.1g  Calcium, Ca: 58mg
Iron, Fe: 1.1mg  Magnesium, Mg: 20mg
Phosphorus, P: 108mg  Potassium, K: 197mg
Sodium, Na: 896mg  Zinc, Zn: 0.6mg
Copper, Cu: 0.1mg  Manganese, Mn: 0.1mg
Selenium, Se: 3mcg  Vitamin C: 0mg
Thiamin: 0.2mg  Riboflavin: 0.2mg
Niacin: 5.7mg  Pantothenic acid: 0.4mg
Vitamin B-6: 0.1mg  Folate, total: 120mcg
Folic acid: 86mcg  Folate, food: 34mcg
Folate, DFE: 180mcg_DFE  Vitamin B-12: 0.5mcg
Vitamin A, IU: 0IU  Vitamin A, RAE: 0mcg_RAE
Vitamin E: 5.1mg  Vitamin E, added: 0mg
Vitamin K: 36.1mcg  Fat, saturated: 5.5g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.2g
Fat 15:0: 0g  Fat 16:0: 4.1g
Fat 17:0: 0g  Fat 18:0: 0.9g
Fat 20:0: 0.1g  Fat 22:0: 0g
Fat, monounsaturated: 10.4g  Fat 14:1: 0g
Fat 15:1: 0g  Fat 16:1 undifferentiated: 0.1g
Fat 17:1: 0g  Fat 18:1 undifferentiated: 9.7g
Fat 18:1 t: 0.6g  Fat 20:1: 0.1g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 18.6g
Fat 18:2 undifferentiated: 18.2g  Fat 18:2 t,t: 0.2g
Fat 18:3 undifferentiated: 0.3g  Fat 18:3 n-3 c,c,c: 0.3g
Fat 18:3 n-6 c,c,c: 0g  Fat 18:4: 0g
Fat 20:2 n-6 c,c: 0g  Fat 20:3 undifferentiated: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Fat, trans: 0.8g  Fat, trans-monoenoic: 0.6g
Fat, trans-polyenoic: 0.2g  Cholesterol: 4mg
Tryptophan: 0.1g  Threonine: 0.4g
Isoleucine: 0.4g  Leucine: 0.8g
Lysine: 0.5g  Methionine: 0.2g
Cystine: 0.1g  Phenylalanine: 0.3g
Tyrosine: 0.3g  Valine: 0.4g
Arginine: 0.3g  Histidine: 0.2g
Alanine: 0.4g  Aspartic acid: 0.6g
Glutamic acid: 1.4g  Glycine: 0.2g
Proline: 0.6g  Serine: 0.4g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 0mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  

Calorie Distribution per 100g

Reference Tags