Food Nutrition Facts and Statistics for Snacks, granola bar, fruit-filled, nonfat


Macro Nutrients per 100g Serving
Calories: 342.0kcal 
Fat: 0.9g 
Carbs: 77.6g 
Sugar: 55.3g 
Protein: 5.9g 
Alcohol: 0.0g 

All nutrients contained in 100g of Snacks, granola bar, fruit-filled, nonfat:
Water: 13.7g  Energy: 1kj
Ash: 1.9g  Fiber, total dietary: 7.4g
Calcium, Ca: 3mg  Iron, Fe: 4mg
Magnesium, Mg: 50mg  Phosphorus, P: 122mg
Potassium, K: 220mg  Sodium, Na: 16mg
Zinc, Zn: 1.4mg  Copper, Cu: 0.2mg
Selenium, Se: 8.3mcg  Vitamin C: 1.7mg
Thiamin: 0mg  Riboflavin: 0.1mg
Niacin: 0.4mg  Vitamin B-6: 1.6mg
Folate, total: 316mcg  Folic acid: 300mcg
Folate, food: 12mcg  Folate, DFE: 522mcg_DFE
Choline, total: 26.7mg  Vitamin B-12: 0.2mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 491IU
Vitamin A, RAE: 25mcg_RAE  Retinol: 0mcg
Vitamin E: 0.3mg  Vitamin E, added: 0mg
Vitamin K: 2.7mcg  Fat, saturated: 0.2g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 16:0: 0.2g  Fat 18:0: 0g
Fat, monounsaturated: 0.2g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 0.2g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0.4g
Fat 18:2 undifferentiated: 0.3g  Fat 18:3 undifferentiated: 0g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 0mg
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 173mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 242mcg  Lycopene: 1mcg
Lutein + zeaxanthin: 103mcg  

Calorie Distribution per 100g

Reference Tags