Food Nutrition Facts and Statistics for
Snacks, popcorn, microwave, 94% fat free
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| Macro Nutrients per 100g Serving | |
| Calories: 402.0kcal | |
| Fat: 6.1g | |
| Carbs: 76.0g | |
| Sugar: 0.7g | |
| Protein: 10.7g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Snacks, popcorn, microwave, 94% fat free: |
| Water: 4.2g | Energy: 1kj |
| Ash: 2.9g | Fiber, total dietary: 13.6g |
| Sucrose: 0.7g | Glucose (dextrose): 0g |
| Fructose: 0g | Lactose: 0g |
| Maltose: 0g | Galactose: 0g |
| Starch: 59.8g | Calcium, Ca: 14mg |
| Iron, Fe: 2.9mg | Magnesium, Mg: 124mg |
| Phosphorus, P: 304mg | Potassium, K: 284mg |
| Sodium, Na: 627mg | Zinc, Zn: 2.8mg |
| Copper, Cu: 0.3mg | Manganese, Mn: 1.1mg |
| Selenium, Se: 6.9mcg | Vitamin C: 0mg |
| Thiamin: 0.1mg | Riboflavin: 0.2mg |
| Niacin: 2.1mg | Vitamin B-6: 0.2mg |
| Folate, total: 18mcg | Folic acid: 0mcg |
| Folate, food: 18mcg | Folate, DFE: 18mcg_DFE |
| Choline, total: 13mg | Betaine: 0.3mg |
| Vitamin B-12: 0mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 264IU | Vitamin A, RAE: 13mcg_RAE |
| Retinol: 0mcg | Vitamin E: 0.4mg |
| Vitamin E, added: 0mg | Tocopherol, beta: 0mg |
| Tocopherol, gamma: 4.3mg | Tocopherol, delta: 0.9mg |
| Vitamin K: 1.1mcg | Fat, saturated: 1.2g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 15:0: 0g | Fat 16:0: 0.7g |
| Fat 17:0: 0g | Fat 18:0: 0.4g |
| Fat 20:0: 0g | Fat 22:0: 0g |
| Fat 24:0: 0g | Fat, monounsaturated: 2.8g |
| Fat 14:1: 0g | Fat 15:1: 0g |
| Fat 16:1 undifferentiated: 0g | Fat 16:1 c: 0g |
| Fat 16:1 t: 0g | Fat 17:1: 0g |
| Fat 18:1 undifferentiated: 2.7g | Fat 18:1 c: 1.9g |
| Fat 18:1 t: 0.8g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat 22:1 c: 0g |
| Fat 22:1 t: 0g | Fat 24:1 c: 0g |
| Fat, polyunsaturated: 2.2g | Fat 18:2 undifferentiated: 2.2g |
| Fat 18:2 n-6 c,c: 2.1g | Fat 18:2 CLAs: 0g |
| Fat 18:2 t not further defined: 0.1g | Fat 18:3 undifferentiated: 0.1g |
| Fat 18:3 n-3 c,c,c: 0.1g | Fat 18:3 n-6 c,c,c: 0g |
| Fat 18:4: 0g | Fat 20:2 n-6 c,c: 0g |
| Fat 20:3 undifferentiated: 0g | Fat 20:3 n-3: 0g |
| Fat 20:3 n-6: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | 22:4: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Fat, trans: 0.9g | Fat, trans-monoenoic: 0.8g |
| Fat, trans-polyenoic: 0.1g | Cholesterol: 0mg |
| Tryptophan: 0.1g | Threonine: 0.4g |
| Isoleucine: 0.4g | Leucine: 1.5g |
| Lysine: 0.3g | Methionine: 0.2g |
| Cystine: 0.2g | Phenylalanine: 0.5g |
| Tyrosine: 0.4g | Valine: 0.5g |
| Arginine: 0.3g | Histidine: 0.2g |
| Alanine: 0.8g | Aspartic acid: 0.8g |
| Glutamic acid: 2.1g | Glycine: 0.3g |
| Proline: 0.7g | Serine: 0.5g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 75mcg | Carotene, alpha: 7mcg |
| Cryptoxanthin, beta: 160mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 1mcg | |
