Food Nutrition Facts and Statistics for Snacks, popcorn, unpopped kernels


Macro Nutrients per 100g Serving
Calories: 375.0kcal 
Fat: 4.3g 
Carbs: 73.1g 
Sugar: 0.9g 
Protein: 10.9g 
Alcohol: 0.0g 

All nutrients contained in 100g of Snacks, popcorn, unpopped kernels:
Water: 10.6g  Energy: 1kj
Ash: 1.1g  Fiber, total dietary: 12.7g
Sucrose: 0.5g  Glucose (dextrose): 0.2g
Fructose: 0.2g  Lactose: 0g
Maltose: 0g  Galactose: 0g
Starch: 60.9g  Calcium, Ca: 5mg
Iron, Fe: 3mg  Magnesium, Mg: 123mg
Phosphorus, P: 299mg  Potassium, K: 274mg
Sodium, Na: 7mg  Zinc, Zn: 2.8mg
Copper, Cu: 0.2mg  Manganese, Mn: 1mg
Selenium, Se: 0mcg  Thiamin: 0.3mg
Riboflavin: 0mg  Niacin: 1.6mg
Pantothenic acid: 0.4mg  Vitamin B-6: 0.3mg
Folate, total: 62mcg  Folate, food: 24mcg
Vitamin E: 0.3mg  Tocopherol, beta: 0mg
Tocopherol, gamma: 3.6mg  Tocopherol, delta: 0.2mg
Fat, saturated: 0.6g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 15:0: 0g
Fat 16:0: 0.5g  Fat 17:0: 0g
Fat 18:0: 0.1g  Fat 20:0: 0g
Fat 22:0: 0g  Fat, monounsaturated: 1g
Fat 14:1: 0g  Fat 15:1: 0g
Fat 16:1 undifferentiated: 0g  Fat 17:1: 0g
Fat 18:1 undifferentiated: 0.9g  Fat 20:1: 0g
Fat, polyunsaturated: 2.5g  Fat 18:2 undifferentiated: 2.3g
Fat 18:3 undifferentiated: 0g  Fat 18:3 n-6 c,c,c: 0g
Fat 20:2 n-6 c,c: 0g  Fat 20:3 undifferentiated: 0g
Fat 20:4 undifferentiated: 0g  

Calorie Distribution per 100g

Reference Tags