Food Nutrition Facts and Statistics for
Snacks, pork skins, plain
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|
| Macro Nutrients per 100g Serving | |
| Calories: 544.0kcal | |
| Fat: 31.3g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 61.3g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Snacks, pork skins, plain: |
| Water: 1.8g | Energy: 2kj |
| Ash: 5.4g | Fiber, total dietary: 0g |
| Calcium, Ca: 30mg | Iron, Fe: 0.9mg |
| Magnesium, Mg: 11mg | Phosphorus, P: 85mg |
| Potassium, K: 127mg | Sodium, Na: 1mg |
| Zinc, Zn: 0.6mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0.1mg | Selenium, Se: 41mcg |
| Vitamin C: 0.5mg | Thiamin: 0.1mg |
| Riboflavin: 0.3mg | Niacin: 1.5mg |
| Pantothenic acid: 0.4mg | Vitamin B-6: 0mg |
| Folate, total: 0mcg | Folic acid: 0mcg |
| Folate, food: 0mcg | Folate, DFE: 0mcg_DFE |
| Choline, total: 164.5mg | Vitamin B-12: 0.6mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 40IU |
| Vitamin A, RAE: 12mcg_RAE | Retinol: 12mcg |
| Vitamin E: 0.5mg | Vitamin E, added: 0mg |
| Vitamin K: 0mcg | Fat, saturated: 11.4g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0.1g | Fat 14:0: 0.4g |
| Fat 16:0: 6.8g | Fat 18:0: 4g |
| Fat, monounsaturated: 14.8g | Fat 16:1 undifferentiated: 1g |
| Fat 18:1 undifferentiated: 13.6g | Fat 20:1: 0.3g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 3.6g |
| Fat 18:2 undifferentiated: 3.4g | Fat 18:3 undifferentiated: 0.3g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 95mg |
| Tryptophan: 0.1g | Threonine: 1.8g |
| Isoleucine: 1.4g | Leucine: 3.3g |
| Lysine: 2.8g | Methionine: 0.5g |
| Cystine: 0.5g | Phenylalanine: 1.9g |
| Tyrosine: 1.2g | Valine: 2.4g |
| Arginine: 4.8g | Histidine: 0.7g |
| Alanine: 5.8g | Aspartic acid: 4.5g |
| Glutamic acid: 7.6g | Glycine: 11.9g |
| Proline: 7.3g | Serine: 2.6g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
