Food Nutrition Facts and Statistics for
Snacks, trail mix, regular
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 462.0kcal | |
| Fat: 29.4g | |
| Carbs: 44.9g | |
| Sugar: 0.0g | |
| Protein: 13.8g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Snacks, trail mix, regular: |
| Water: 9.2g | Energy: 1kj |
| Ash: 2.6g | Calcium, Ca: 78mg |
| Iron, Fe: 3.1mg | Magnesium, Mg: 158mg |
| Phosphorus, P: 345mg | Potassium, K: 685mg |
| Sodium, Na: 229mg | Zinc, Zn: 3.2mg |
| Copper, Cu: 1mg | Manganese, Mn: 1mg |
| Vitamin C: 1.4mg | Thiamin: 0.5mg |
| Riboflavin: 0.2mg | Niacin: 4.7mg |
| Pantothenic acid: 0.9mg | Vitamin B-6: 0.3mg |
| Folate, total: 71mcg | Folic acid: 0mcg |
| Folate, food: 71mcg | Folate, DFE: 71mcg_DFE |
| Vitamin B-12: 0mcg | Vitamin A, IU: 18IU |
| Vitamin A, RAE: 1mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 5.6g | Fat 6:0: 0g |
| Fat 8:0: 0.2g | Fat 10:0: 0.2g |
| Fat 12:0: 1.2g | Fat 14:0: 0.5g |
| Fat 16:0: 2.5g | Fat 18:0: 1g |
| Fat, monounsaturated: 12.5g | Fat 16:1 undifferentiated: 0.1g |
| Fat 18:1 undifferentiated: 12.3g | Fat 20:1: 0.2g |
| Fat, polyunsaturated: 9.7g | Fat 18:2 undifferentiated: 9.6g |
| Fat 18:3 undifferentiated: 0.1g | Cholesterol: 0mg |
| Tryptophan: 0.2g | Threonine: 0.5g |
| Isoleucine: 0.5g | Leucine: 0.9g |
| Lysine: 0.5g | Methionine: 0.2g |
| Cystine: 0.2g | Phenylalanine: 0.7g |
| Tyrosine: 0.5g | Valine: 0.7g |
| Arginine: 1.5g | Histidine: 0.4g |
| Alanine: 0.6g | Aspartic acid: 1.5g |
| Glutamic acid: 3g | Glycine: 0.8g |
| Proline: 0.6g | Serine: 0.7g |
