Food Nutrition Facts and Statistics for
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
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| Macro Nutrients per 100g Serving | |
| Calories: 484.0kcal | |
| Fat: 31.9g | |
| Carbs: 44.9g | |
| Sugar: 0.0g | |
| Protein: 14.2g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds: |
| Water: 6.6g | Energy: 2kj |
| Ash: 2.3g | Calcium, Ca: 109mg |
| Iron, Fe: 3.4mg | Magnesium, Mg: 161mg |
| Phosphorus, P: 387mg | Potassium, K: 648mg |
| Sodium, Na: 27mg | Zinc, Zn: 3.1mg |
| Copper, Cu: 0.8mg | Manganese, Mn: 1.1mg |
| Vitamin C: 1.3mg | Thiamin: 0.4mg |
| Riboflavin: 0.2mg | Niacin: 4.4mg |
| Pantothenic acid: 1mg | Vitamin B-6: 0.3mg |
| Folate, total: 65mcg | Folic acid: 0mcg |
| Folate, food: 65mcg | Folate, DFE: 65mcg_DFE |
| Vitamin B-12: 0mcg | Vitamin A, IU: 44IU |
| Vitamin A, RAE: 3mcg_RAE | Retinol: 1mcg |
| Fat, saturated: 6.1g | Fat 6:0: 0g |
| Fat 8:0: 0.2g | Fat 10:0: 0.2g |
| Fat 12:0: 1.3g | Fat 14:0: 0.5g |
| Fat 16:0: 2.8g | Fat 18:0: 1.2g |
| Fat, monounsaturated: 13.5g | Fat 16:1 undifferentiated: 0.1g |
| Fat 18:1 undifferentiated: 13.3g | Fat 20:1: 0.2g |
| Fat, polyunsaturated: 11.3g | Fat 18:2 undifferentiated: 11.2g |
| Fat 18:3 undifferentiated: 0.1g | Cholesterol: 4mg |
| Tryptophan: 0.2g | Threonine: 0.5g |
| Isoleucine: 0.6g | Leucine: 1g |
| Lysine: 0.6g | Methionine: 0.2g |
| Cystine: 0.2g | Phenylalanine: 0.7g |
| Tyrosine: 0.5g | Valine: 0.7g |
| Arginine: 1.5g | Histidine: 0.4g |
| Alanine: 0.6g | Aspartic acid: 1.5g |
| Glutamic acid: 3g | Glycine: 0.8g |
| Proline: 0.7g | Serine: 0.7g |
