Food Nutrition Facts and Statistics for
Soup, black bean, canned, condensed
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| Macro Nutrients per 100g Serving | |
| Calories: 91.0kcal | |
| Fat: 1.3g | |
| Carbs: 15.4g | |
| Sugar: 2.5g | |
| Protein: 4.8g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Soup, black bean, canned, condensed: |
| Water: 75.3g | Energy: 382kj |
| Ash: 3.1g | Fiber, total dietary: 6.8g |
| Calcium, Ca: 35mg | Iron, Fe: 1.5mg |
| Magnesium, Mg: 33mg | Phosphorus, P: 75mg |
| Potassium, K: 250mg | Sodium, Na: 970mg |
| Zinc, Zn: 1.1mg | Copper, Cu: 0.3mg |
| Manganese, Mn: 0.5mg | Vitamin C: 0.2mg |
| Thiamin: 0mg | Riboflavin: 0mg |
| Niacin: 0.4mg | Pantothenic acid: 0.2mg |
| Vitamin B-6: 0.1mg | Folate, total: 66mcg |
| Folic acid: 0mcg | Folate, food: 66mcg |
| Folate, DFE: 66mcg_DFE | Choline, total: 15.5mg |
| Vitamin B-12: 0mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 445IU | Vitamin A, RAE: 22mcg_RAE |
| Retinol: 0mcg | Vitamin E: 0.4mg |
| Vitamin E, added: 0mg | Tocopherol, beta: 0mg |
| Vitamin K: 1.8mcg | Fat, saturated: 0.3g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 15:0: 0g | Fat 16:0: 0.2g |
| Fat 17:0: 0g | Fat 18:0: 0.1g |
| Fat 20:0: 0g | Fat 22:0: 0g |
| Fat 24:0: 0g | Fat, monounsaturated: 0.5g |
| Fat 14:1: 0g | Fat 15:1: 0g |
| Fat 16:1 undifferentiated: 0g | Fat 18:1 undifferentiated: 0.5g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 0.4g | Fat 18:2 undifferentiated: 0.3g |
| Fat 18:3 undifferentiated: 0.1g | Fat 18:4: 0g |
| Fat 20:2 n-6 c,c: 0g | Fat 20:3 undifferentiated: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Fat, trans: 0g | Cholesterol: 0mg |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 219mcg | Carotene, alpha: 80mcg |
| Cryptoxanthin, beta: 12mcg | Lycopene: 463mcg |
| Lutein + zeaxanthin: 36mcg | |
