Food Nutrition Facts and Statistics for Soup, cream of asparagus, canned, condensed


Macro Nutrients per 100g Serving
Calories: 69.0kcal 
Fat: 3.3g 
Carbs: 8.5g 
Sugar: 0.7g 
Protein: 1.8g 
Alcohol: 0.0g 

All nutrients contained in 100g of Soup, cream of asparagus, canned, condensed:
Water: 84.1g  Energy: 289kj
Ash: 2.4g  Fiber, total dietary: 0.4g
Calcium, Ca: 23mg  Iron, Fe: 0.6mg
Magnesium, Mg: 3mg  Phosphorus, P: 31mg
Potassium, K: 138mg  Sodium, Na: 661mg
Zinc, Zn: 0.7mg  Copper, Cu: 0.1mg
Manganese, Mn: 0.3mg  Selenium, Se: 1.9mcg
Vitamin C: 2.2mg  Thiamin: 0mg
Riboflavin: 0.1mg  Niacin: 0.6mg
Pantothenic acid: 0.1mg  Vitamin B-6: 0mg
Folate, total: 19mcg  Folic acid: 0mcg
Folate, food: 19mcg  Folate, DFE: 19mcg_DFE
Choline, total: 13mg  Vitamin B-12: 0mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 441IU
Vitamin A, RAE: 26mcg_RAE  Retinol: 5mcg
Vitamin E: 0.5mg  Vitamin E, added: 0mg
Vitamin K: 22mcg  Fat, saturated: 0.8g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.1g
Fat 16:0: 0.3g  Fat 18:0: 0.2g
Fat, monounsaturated: 0.8g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 0.7g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 1.5g
Fat 18:2 undifferentiated: 1.4g  Fat 18:3 undifferentiated: 0g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 4mg
Tryptophan: 0g  Threonine: 0.1g
Isoleucine: 0.1g  Leucine: 0.1g
Lysine: 0.1g  Methionine: 0g
Cystine: 0g  Phenylalanine: 0.1g
Tyrosine: 0.1g  Valine: 0.1g
Arginine: 0.1g  Histidine: 0g
Alanine: 0.1g  Aspartic acid: 0.1g
Glutamic acid: 0.5g  Glycine: 0.1g
Proline: 0.2g  Serine: 0.1g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 256mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 13mcg
Lutein + zeaxanthin: 326mcg  

Calorie Distribution per 100g

Reference Tags