Food Nutrition Facts and Statistics for Soup, cream of asparagus, canned, prepared with equal volume water


Macro Nutrients per 100g Serving
Calories: 35.0kcal 
Fat: 1.7g 
Carbs: 4.4g 
Sugar: 0.0g 
Protein: 0.9g 
Alcohol: 0.0g 

All nutrients contained in 100g of Soup, cream of asparagus, canned, prepared with equal volume water:
Water: 91.8g  Energy: 146kj
Ash: 1.2g  Fiber, total dietary: 0.2g
Calcium, Ca: 12mg  Iron, Fe: 0.3mg
Magnesium, Mg: 2mg  Phosphorus, P: 16mg
Potassium, K: 71mg  Sodium, Na: 402mg
Zinc, Zn: 0.4mg  Copper, Cu: 0.1mg
Manganese, Mn: 0.2mg  Vitamin C: 1.1mg
Thiamin: 0mg  Riboflavin: 0mg
Niacin: 0.3mg  Pantothenic acid: 0.1mg
Vitamin B-6: 0mg  Folate, total: 9mcg
Folic acid: 0mcg  Folate, food: 9mcg
Folate, DFE: 9mcg_DFE  Vitamin B-12: 0mcg
Vitamin A, IU: 182IU  Vitamin A, RAE: 15mcg_RAE
Retinol: 7mcg  Fat, saturated: 0.4g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.1g
Fat 16:0: 0.2g  Fat 18:0: 0.1g
Fat, monounsaturated: 0.4g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 0.4g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0.8g
Fat 18:2 undifferentiated: 0.7g  Fat 18:3 undifferentiated: 0g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 2mg
Tryptophan: 0g  Threonine: 0g
Isoleucine: 0g  Leucine: 0.1g
Lysine: 0g  Methionine: 0g
Cystine: 0g  Phenylalanine: 0g
Tyrosine: 0g  Valine: 0g
Arginine: 0g  Histidine: 0g
Alanine: 0g  Aspartic acid: 0.1g
Glutamic acid: 0.2g  Glycine: 0g
Proline: 0.1g  Serine: 0g

Calorie Distribution per 100g

Reference Tags