Food Nutrition Facts and Statistics for Soup, cream of vegetable, dry, powder


Macro Nutrients per 100g Serving
Calories: 446.0kcal 
Fat: 24.1g 
Carbs: 52.1g 
Sugar: 17.5g 
Protein: 8.0g 
Alcohol: 0.0g 

All nutrients contained in 100g of Soup, cream of vegetable, dry, powder:
Water: 2.9g  Energy: 1kj
Ash: 12.9g  Fiber, total dietary: 3g
Calcium, Ca: 134mg  Iron, Fe: 2.6mg
Magnesium, Mg: 48mg  Phosphorus, P: 228mg
Potassium, K: 408mg  Sodium, Na: 4mg
Zinc, Zn: 1.6mg  Copper, Cu: 0.4mg
Manganese, Mn: 0.8mg  Selenium, Se: 20.7mcg
Vitamin C: 16.6mg  Thiamin: 5.2mg
Riboflavin: 0.5mg  Niacin: 2.2mg
Pantothenic acid: 0.7mg  Vitamin B-6: 0.1mg
Folate, total: 30mcg  Folic acid: 0mcg
Folate, food: 30mcg  Folate, DFE: 30mcg_DFE
Choline, total: 58mg  Vitamin B-12: 0.5mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 11IU
Vitamin A, RAE: 600mcg_RAE  Retinol: 0mcg
Vitamin E: 2.4mg  Vitamin E, added: 0mg
Vitamin K: 32.9mcg  Fat, saturated: 6g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.1g
Fat 16:0: 3.4g  Fat 18:0: 2.6g
Fat, monounsaturated: 10.7g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 10.7g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 6.3g
Fat 18:2 undifferentiated: 5.9g  Fat 18:3 undifferentiated: 0.4g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 2mg
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 5mcg  Carotene, alpha: 2mcg
Cryptoxanthin, beta: 334mcg  Lycopene: 2mcg
Lutein + zeaxanthin: 920mcg  

Calorie Distribution per 100g

Reference Tags