Food Nutrition Facts and Statistics for
Soup, ramen noodle, any flavor, dry
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| Macro Nutrients per 100g Serving | |
| Calories: 453.0kcal | |
| Fat: 17.1g | |
| Carbs: 65.5g | |
| Sugar: 0.7g | |
| Protein: 9.3g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Soup, ramen noodle, any flavor, dry: |
| Water: 4.7g | Energy: 1kj |
| Ash: 3.4g | Fiber, total dietary: 2.4g |
| Calcium, Ca: 16mg | Iron, Fe: 4.3mg |
| Magnesium, Mg: 24mg | Phosphorus, P: 108mg |
| Potassium, K: 120mg | Sodium, Na: 1mg |
| Zinc, Zn: 0.6mg | Copper, Cu: 0.1mg |
| Selenium, Se: 28.2mcg | Vitamin C: 0mg |
| Thiamin: 0.7mg | Riboflavin: 0.4mg |
| Niacin: 5.4mg | Vitamin B-6: 0.1mg |
| Folate, total: 147mcg | Folic acid: 120mcg |
| Folate, food: 28mcg | Folate, DFE: 231mcg_DFE |
| Choline, total: 85.5mg | Vitamin B-12: 0mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 11IU |
| Vitamin A, RAE: 1mcg_RAE | Retinol: 0mcg |
| Vitamin E: 2mg | Vitamin E, added: 0mg |
| Vitamin K: 5.7mcg | Fat, saturated: 7.6g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.1g |
| Fat 16:0: 6g | Fat 18:0: 1g |
| Fat, monounsaturated: 6.4g | Fat 16:1 undifferentiated: 0g |
| Fat 18:1 undifferentiated: 6.3g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 2.6g |
| Fat 18:2 undifferentiated: 2.5g | Fat 18:3 undifferentiated: 0.1g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 0mg |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 6mcg | Carotene, alpha: 2mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 20mcg | |
