Food Nutrition Facts and Statistics for
Soup, ramen noodle, beef flavor, dry
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 436.0kcal | |
| Fat: 15.7g | |
| Carbs: 63.3g | |
| Sugar: 1.8g | |
| Protein: 10.3g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Soup, ramen noodle, beef flavor, dry: |
| Water: 5.5g | Energy: 1kj |
| Ash: 5.2g | Fiber, total dietary: 2.2g |
| Sucrose: 0.9g | Glucose (dextrose): 0g |
| Fructose: 0g | Lactose: 0.3g |
| Maltose: 0.5g | Galactose: 0g |
| Starch: 56.2g | Calcium, Ca: 30mg |
| Iron, Fe: 4.1mg | Magnesium, Mg: 24mg |
| Phosphorus, P: 121mg | Potassium, K: 185mg |
| Sodium, Na: 2mg | Zinc, Zn: 1.1mg |
| Copper, Cu: 0.2mg | Manganese, Mn: 0.5mg |
| Selenium, Se: 10.7mcg | Vitamin C: 0.6mg |
| Thiamin: 1.5mg | Riboflavin: 0.3mg |
| Niacin: 4.2mg | Pantothenic acid: 0.3mg |
| Vitamin B-6: 0.1mg | Folate, total: 109mcg |
| Folic acid: 84mcg | Folate, food: 24mcg |
| Folate, DFE: 168mcg_DFE | Vitamin B-12: 0.2mcg |
| Vitamin A, IU: 0IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Vitamin E: 1.6mg |
| Tocopherol, beta: 0.1mg | Tocopherol, gamma: 1mg |
| Tocopherol, delta: 0.2mg | Fat, saturated: 8g |
| Fat 12:0: 0.1g | Fat 14:0: 0.2g |
| Fat 16:0: 6.8g | Fat 17:0: 0g |
| Fat 18:0: 0.7g | Fat 20:0: 0.1g |
| Fat 22:0: 0g | Fat, monounsaturated: 6.8g |
| Fat 15:1: 0g | Fat 17:1: 0g |
| Fat 18:1 undifferentiated: 6.6g | Fat 20:1: 0.1g |
| Fat, polyunsaturated: 1.5g | Fat 18:2 undifferentiated: 1.4g |
| Fat 18:3 undifferentiated: 0.1g | Fat 20:2 n-6 c,c: 0g |
| Tryptophan: 0g | Threonine: 0.3g |
| Isoleucine: 0.4g | Leucine: 0.7g |
| Lysine: 0.2g | Methionine: 0.1g |
| Cystine: 0.1g | Phenylalanine: 0.5g |
| Tyrosine: 0.3g | Valine: 0.4g |
| Arginine: 0.4g | Histidine: 0.2g |
| Alanine: 0.3g | Aspartic acid: 0.4g |
| Glutamic acid: 4.1g | Glycine: 0.4g |
| Proline: 1.3g | Serine: 0.5g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 10mcg | |
