Food Nutrition Facts and Statistics for
Spices, allspice, ground
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|
| Macro Nutrients per 100g Serving | |
| Calories: 263.0kcal | |
| Fat: 8.7g | |
| Carbs: 72.1g | |
| Sugar: 0.0g | |
| Protein: 6.1g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Spices, allspice, ground: |
| Water: 8.5g | Energy: 1kj |
| Ash: 4.7g | Fiber, total dietary: 21.6g |
| Calcium, Ca: 661mg | Iron, Fe: 7.1mg |
| Magnesium, Mg: 135mg | Phosphorus, P: 113mg |
| Potassium, K: 1mg | Sodium, Na: 77mg |
| Zinc, Zn: 1mg | Copper, Cu: 0.6mg |
| Manganese, Mn: 2.9mg | Selenium, Se: 2.7mcg |
| Vitamin C: 39.2mg | Thiamin: 0.1mg |
| Riboflavin: 0.1mg | Niacin: 2.9mg |
| Vitamin B-6: 0.2mg | Folate, total: 36mcg |
| Folic acid: 0mcg | Folate, food: 36mcg |
| Folate, DFE: 36mcg_DFE | Vitamin B-12: 0mcg |
| Vitamin A, IU: 540IU | Vitamin A, RAE: 27mcg_RAE |
| Retinol: 0mcg | Fat, saturated: 2.6g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 16:0: 0.5g | Fat 18:0: 2g |
| Fat, monounsaturated: 0.7g | Fat 16:1 undifferentiated: 0g |
| Fat 18:1 undifferentiated: 0.7g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 2.4g |
| Fat 18:2 undifferentiated: 2.3g | Fat 18:3 undifferentiated: 0.1g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 0mg |
| Phytosterols: 61mg | Caffeine: 0mg |
| Theobromine: 0mg | |
