Food Nutrition Facts and Statistics for
Spices, anise seed
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|
| Macro Nutrients per 100g Serving | |
| Calories: 337.0kcal | |
| Fat: 15.9g | |
| Carbs: 50.0g | |
| Sugar: 0.0g | |
| Protein: 17.6g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Spices, anise seed: |
| Water: 9.5g | Energy: 1kj |
| Ash: 7g | Fiber, total dietary: 14.6g |
| Calcium, Ca: 646mg | Iron, Fe: 37mg |
| Magnesium, Mg: 170mg | Phosphorus, P: 440mg |
| Potassium, K: 1mg | Sodium, Na: 16mg |
| Zinc, Zn: 5.3mg | Copper, Cu: 0.9mg |
| Manganese, Mn: 2.3mg | Selenium, Se: 5mcg |
| Vitamin C: 21mg | Thiamin: 0.3mg |
| Riboflavin: 0.3mg | Niacin: 3.1mg |
| Pantothenic acid: 0.8mg | Vitamin B-6: 0.7mg |
| Folate, total: 10mcg | Folic acid: 0mcg |
| Folate, food: 10mcg | Folate, DFE: 10mcg_DFE |
| Vitamin B-12: 0mcg | Vitamin A, IU: 311IU |
| Vitamin A, RAE: 16mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 0.6g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0g | Fat 16:0: 0g |
| Fat 18:0: 0g | Fat, monounsaturated: 9.8g |
| Fat 16:1 undifferentiated: 0g | Fat 18:1 undifferentiated: 9.8g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 3.2g | Fat 18:2 undifferentiated: 3.2g |
| Fat 18:3 undifferentiated: 0g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 0mg | Caffeine: 0mg |
| Theobromine: 0mg | |
