Food Nutrition Facts and Statistics for
Spices, basil, dried
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 251.0kcal | |
| Fat: 4.0g | |
| Carbs: 61.0g | |
| Sugar: 1.7g | |
| Protein: 14.4g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Spices, basil, dried: |
| Water: 6.4g | Energy: 1kj |
| Ash: 14.3g | Fiber, total dietary: 40.5g |
| Sucrose: 0g | Glucose (dextrose): 0.8g |
| Fructose: 0.8g | Lactose: 0g |
| Maltose: 0g | Galactose: 0.2g |
| Calcium, Ca: 2mg | Iron, Fe: 42mg |
| Magnesium, Mg: 422mg | Phosphorus, P: 490mg |
| Potassium, K: 3mg | Sodium, Na: 34mg |
| Zinc, Zn: 5.8mg | Copper, Cu: 1.4mg |
| Manganese, Mn: 3.2mg | Selenium, Se: 2.8mcg |
| Vitamin C: 61.2mg | Thiamin: 0.1mg |
| Riboflavin: 0.3mg | Niacin: 6.9mg |
| Vitamin B-6: 2.3mg | Folate, total: 274mcg |
| Folic acid: 0mcg | Folate, food: 274mcg |
| Folate, DFE: 274mcg_DFE | Choline, total: 54.9mg |
| Betaine: 16.1mg | Vitamin B-12: 0mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 9IU |
| Vitamin A, RAE: 469mcg_RAE | Retinol: 0mcg |
| Vitamin E: 7.5mg | Vitamin E, added: 0mg |
| Tocopherol, beta: 0mg | Tocopherol, gamma: 0.7mg |
| Tocopherol, delta: 0mg | Vitamin K: 1mcg |
| Fat, saturated: 0.2g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0g | Fat 16:0: 0.2g |
| Fat 18:0: 0g | Fat, monounsaturated: 0.5g |
| Fat 16:1 undifferentiated: 0g | Fat 18:1 undifferentiated: 0.5g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 2.2g | Fat 18:2 undifferentiated: 0.7g |
| Fat 18:3 undifferentiated: 1.5g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 0mg | Phytosterols: 106mg |
| Tryptophan: 0.2g | Threonine: 0.6g |
| Isoleucine: 0.6g | Leucine: 1.1g |
| Lysine: 0.6g | Methionine: 0.2g |
| Cystine: 0.2g | Phenylalanine: 0.7g |
| Tyrosine: 0.4g | Valine: 0.7g |
| Arginine: 0.7g | Histidine: 0.3g |
| Alanine: 0.7g | Aspartic acid: 1.7g |
| Glutamic acid: 1.6g | Glycine: 0.7g |
| Proline: 0.6g | Serine: 0.6g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 5mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 81mcg | Lycopene: 393mcg |
| Lutein + zeaxanthin: 1mcg | |
