Food Nutrition Facts and Statistics for
Spices, cloves, ground
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 323.0kcal | |
| Fat: 20.1g | |
| Carbs: 61.2g | |
| Sugar: 2.4g | |
| Protein: 6.0g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Spices, cloves, ground: |
| Water: 6.9g | Energy: 1kj |
| Ash: 5.9g | Fiber, total dietary: 34.2g |
| Sucrose: 0g | Glucose (dextrose): 1.1g |
| Fructose: 1.1g | Lactose: 0g |
| Maltose: 0g | Galactose: 0.2g |
| Calcium, Ca: 646mg | Iron, Fe: 8.7mg |
| Magnesium, Mg: 264mg | Phosphorus, P: 105mg |
| Potassium, K: 1mg | Sodium, Na: 243mg |
| Zinc, Zn: 1.1mg | Copper, Cu: 0.3mg |
| Manganese, Mn: 30mg | Selenium, Se: 5.9mcg |
| Vitamin C: 80.8mg | Thiamin: 0.1mg |
| Riboflavin: 0.3mg | Niacin: 1.5mg |
| Vitamin B-6: 0.6mg | Folate, total: 93mcg |
| Folic acid: 0mcg | Folate, food: 93mcg |
| Folate, DFE: 93mcg_DFE | Choline, total: 37.4mg |
| Betaine: 1.4mg | Vitamin B-12: 0mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 530IU |
| Vitamin A, RAE: 27mcg_RAE | Retinol: 0mcg |
| Vitamin E: 8.5mg | Vitamin E, added: 0mg |
| Vitamin K: 141.8mcg | Fat, saturated: 5.4g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 16:0: 4g | Fat 18:0: 0.8g |
| Fat, monounsaturated: 1.5g | Fat 16:1 undifferentiated: 0.1g |
| Fat 18:1 undifferentiated: 1.3g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 7.1g |
| Fat 18:2 undifferentiated: 2.6g | Fat 18:3 undifferentiated: 4.3g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 0mg |
| Phytosterols: 256mg | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 84mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 468mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 0mcg |
