Food Nutrition Facts and Statistics for
Spices, coriander leaf, dried
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| Macro Nutrients per 100g Serving | |
| Calories: 279.0kcal | |
| Fat: 4.8g | |
| Carbs: 52.1g | |
| Sugar: 7.3g | |
| Protein: 21.9g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Spices, coriander leaf, dried: |
| Water: 7.3g | Energy: 1kj |
| Ash: 14.1g | Fiber, total dietary: 10.4g |
| Calcium, Ca: 1mg | Iron, Fe: 42.5mg |
| Magnesium, Mg: 694mg | Phosphorus, P: 481mg |
| Potassium, K: 4mg | Sodium, Na: 211mg |
| Zinc, Zn: 4.7mg | Copper, Cu: 1.8mg |
| Manganese, Mn: 6.4mg | Selenium, Se: 29.3mcg |
| Vitamin C: 566.7mg | Thiamin: 1.3mg |
| Riboflavin: 1.5mg | Niacin: 10.7mg |
| Vitamin B-6: 0.6mg | Folate, total: 274mcg |
| Folic acid: 0mcg | Folate, food: 274mcg |
| Folate, DFE: 274mcg_DFE | Choline, total: 97.1mg |
| Vitamin B-12: 0mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 5IU | Vitamin A, RAE: 293mcg_RAE |
| Retinol: 0mcg | Vitamin E: 1mg |
| Vitamin E, added: 0mg | Vitamin K: 1mcg |
| Fat, saturated: 0.1g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0g | Fat 16:0: 0.1g |
| Fat 18:0: 0g | Fat, monounsaturated: 2.2g |
| Fat 16:1 undifferentiated: 0g | Fat 18:1 undifferentiated: 2.2g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 0.3g | Fat 18:2 undifferentiated: 0.3g |
| Fat 18:3 undifferentiated: 0g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 0mg | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 3mcg |
| Carotene, alpha: 31mcg | Cryptoxanthin, beta: 175mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 5mcg |
