Food Nutrition Facts and Statistics for
Spices, dill seed
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 305.0kcal | |
| Fat: 14.5g | |
| Carbs: 55.2g | |
| Sugar: 0.0g | |
| Protein: 16.0g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Spices, dill seed: |
| Water: 7.7g | Energy: 1kj |
| Ash: 6.6g | Fiber, total dietary: 21.1g |
| Calcium, Ca: 1mg | Iron, Fe: 16.3mg |
| Magnesium, Mg: 256mg | Phosphorus, P: 277mg |
| Potassium, K: 1mg | Sodium, Na: 20mg |
| Zinc, Zn: 5.2mg | Copper, Cu: 0.8mg |
| Manganese, Mn: 1.8mg | Selenium, Se: 12.1mcg |
| Vitamin C: 21mg | Thiamin: 0.4mg |
| Riboflavin: 0.3mg | Niacin: 2.8mg |
| Vitamin B-6: 0.3mg | Folate, total: 10mcg |
| Folic acid: 0mcg | Folate, food: 10mcg |
| Folate, DFE: 10mcg_DFE | Vitamin B-12: 0mcg |
| Vitamin A, IU: 53IU | Vitamin A, RAE: 3mcg_RAE |
| Retinol: 0mcg | Fat, saturated: 0.7g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 16:0: 0.6g | Fat 18:0: 0.1g |
| Fat, monounsaturated: 9.4g | Fat 16:1 undifferentiated: 0.1g |
| Fat 18:1 undifferentiated: 9.4g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 1g |
| Fat 18:2 undifferentiated: 1g | Fat 18:3 undifferentiated: 0.2g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 0mg |
| Phytosterols: 124mg | Threonine: 0.6g |
| Isoleucine: 0.8g | Leucine: 0.9g |
| Lysine: 1g | Methionine: 0.1g |
| Phenylalanine: 0.7g | Valine: 1.1g |
| Arginine: 1.3g | Histidine: 0.3g |
| Caffeine: 0mg | Theobromine: 0mg |