Food Nutrition Facts and Statistics for Spices, dill seed


Macro Nutrients per 100g Serving
Calories: 305.0kcal 
Fat: 14.5g 
Carbs: 55.2g 
Sugar: 0.0g 
Protein: 16.0g 
Alcohol: 0.0g 

All nutrients contained in 100g of Spices, dill seed:
Water: 7.7g  Energy: 1kj
Ash: 6.6g  Fiber, total dietary: 21.1g
Calcium, Ca: 1mg  Iron, Fe: 16.3mg
Magnesium, Mg: 256mg  Phosphorus, P: 277mg
Potassium, K: 1mg  Sodium, Na: 20mg
Zinc, Zn: 5.2mg  Copper, Cu: 0.8mg
Manganese, Mn: 1.8mg  Selenium, Se: 12.1mcg
Vitamin C: 21mg  Thiamin: 0.4mg
Riboflavin: 0.3mg  Niacin: 2.8mg
Vitamin B-6: 0.3mg  Folate, total: 10mcg
Folic acid: 0mcg  Folate, food: 10mcg
Folate, DFE: 10mcg_DFE  Vitamin B-12: 0mcg
Vitamin A, IU: 53IU  Vitamin A, RAE: 3mcg_RAE
Retinol: 0mcg  Fat, saturated: 0.7g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 16:0: 0.6g  Fat 18:0: 0.1g
Fat, monounsaturated: 9.4g  Fat 16:1 undifferentiated: 0.1g
Fat 18:1 undifferentiated: 9.4g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 1g
Fat 18:2 undifferentiated: 1g  Fat 18:3 undifferentiated: 0.2g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 0mg
Phytosterols: 124mg  Threonine: 0.6g
Isoleucine: 0.8g  Leucine: 0.9g
Lysine: 1g  Methionine: 0.1g
Phenylalanine: 0.7g  Valine: 1.1g
Arginine: 1.3g  Histidine: 0.3g
Caffeine: 0mg  Theobromine: 0mg

Calorie Distribution per 100g

Reference Tags