Food Nutrition Facts and Statistics for Spices, onion powder


Macro Nutrients per 100g Serving
Calories: 347.0kcal 
Fat: 1.1g 
Carbs: 80.7g 
Sugar: 35.5g 
Protein: 10.1g 
Alcohol: 0.0g 

All nutrients contained in 100g of Spices, onion powder:
Water: 5g  Energy: 1kj
Ash: 3.2g  Fiber, total dietary: 5.7g
Calcium, Ca: 363mg  Iron, Fe: 2.6mg
Magnesium, Mg: 122mg  Phosphorus, P: 340mg
Potassium, K: 943mg  Sodium, Na: 54mg
Zinc, Zn: 2.3mg  Copper, Cu: 0.2mg
Manganese, Mn: 0.4mg  Selenium, Se: 2.1mcg
Vitamin C: 14.7mg  Thiamin: 0.4mg
Riboflavin: 0.1mg  Niacin: 0.6mg
Vitamin B-6: 1.2mg  Folate, total: 166mcg
Folic acid: 0mcg  Folate, food: 166mcg
Folate, DFE: 166mcg_DFE  Choline, total: 39mg
Betaine: 0.4mg  Vitamin B-12: 0mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 0IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Vitamin E: 0.3mg  Vitamin E, added: 0mg
Tocopherol, beta: 0mg  Tocopherol, gamma: 0.1mg
Tocopherol, delta: 0mg  Vitamin K: 4.1mcg
Fat, saturated: 0.2g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0.2g
Fat 18:0: 0g  Fat, monounsaturated: 0.2g
Fat 16:1 undifferentiated: 0g  Fat 18:1 undifferentiated: 0.2g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 0.4g  Fat 18:2 undifferentiated: 0.4g
Fat 18:3 undifferentiated: 0g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 0mg  Phytosterols: 87mg
Tryptophan: 0.1g  Threonine: 0.2g
Isoleucine: 0.3g  Leucine: 0.3g
Lysine: 0.5g  Methionine: 0.1g
Cystine: 0.2g  Phenylalanine: 0.2g
Tyrosine: 0.2g  Valine: 0.2g
Arginine: 1.3g  Histidine: 0.1g
Alanine: 0.2g  Aspartic acid: 0.5g
Glutamic acid: 1.9g  Glycine: 0.3g
Proline: 0.4g  Serine: 0.2g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 0mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 0mcg  

Calorie Distribution per 100g

Reference Tags