Food Nutrition Facts and Statistics for Spices, paprika


Macro Nutrients per 100g Serving
Calories: 289.0kcal 
Fat: 13.0g 
Carbs: 55.7g 
Sugar: 10.3g 
Protein: 14.8g 
Alcohol: 0.0g 

All nutrients contained in 100g of Spices, paprika:
Water: 9.5g  Energy: 1kj
Ash: 7g  Fiber, total dietary: 37.4g
Sucrose: 0.8g  Glucose (dextrose): 2.6g
Fructose: 6.7g  Lactose: 0g
Maltose: 0g  Galactose: 0.2g
Calcium, Ca: 177mg  Iron, Fe: 23.6mg
Magnesium, Mg: 185mg  Phosphorus, P: 345mg
Potassium, K: 2mg  Sodium, Na: 34mg
Zinc, Zn: 4.1mg  Copper, Cu: 0.6mg
Manganese, Mn: 0.8mg  Selenium, Se: 4mcg
Vitamin C: 71.1mg  Thiamin: 0.6mg
Riboflavin: 1.7mg  Niacin: 15.3mg
Pantothenic acid: 1.8mg  Vitamin B-6: 4mg
Folate, total: 106mcg  Folic acid: 0mcg
Folate, food: 106mcg  Folate, DFE: 106mcg_DFE
Choline, total: 51.5mg  Betaine: 7.1mg
Vitamin B-12: 0mcg  Vitamin B-12, added: 0mcg
Vitamin A, IU: 52IU  Vitamin A, RAE: 2mcg_RAE
Retinol: 0mcg  Vitamin E: 29.8mg
Vitamin E, added: 0mg  Tocopherol, beta: 0.4mg
Tocopherol, gamma: 3.3mg  Tocopherol, delta: 0.1mg
Vitamin K: 80.3mcg  Fat, saturated: 2.1g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0.2g  Fat 14:0: 0.5g
Fat 16:0: 1g  Fat 18:0: 0.3g
Fat, monounsaturated: 1.2g  Fat 16:1 undifferentiated: 0.1g
Fat 18:1 undifferentiated: 1.1g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 8.3g
Fat 18:2 undifferentiated: 7.4g  Fat 18:3 undifferentiated: 0.9g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 0mg
Phytosterols: 175mg  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 27mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 7mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 13mcg

Calorie Distribution per 100g

Reference Tags