Food Nutrition Facts and Statistics for
Spices, parsley, dried
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|
| Macro Nutrients per 100g Serving | |
| Calories: 276.0kcal | |
| Fat: 4.4g | |
| Carbs: 51.7g | |
| Sugar: 7.3g | |
| Protein: 22.4g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Spices, parsley, dried: |
| Water: 9g | Energy: 1kj |
| Ash: 12.5g | Fiber, total dietary: 30.4g |
| Sucrose: 4.1g | Glucose (dextrose): 2.8g |
| Fructose: 0.4g | Lactose: 0g |
| Maltose: 0g | Galactose: 0g |
| Calcium, Ca: 1mg | Iron, Fe: 97.9mg |
| Magnesium, Mg: 249mg | Phosphorus, P: 351mg |
| Potassium, K: 3mg | Sodium, Na: 452mg |
| Zinc, Zn: 4.8mg | Copper, Cu: 0.6mg |
| Manganese, Mn: 10.5mg | Selenium, Se: 29.3mcg |
| Vitamin C: 122mg | Thiamin: 0.2mg |
| Riboflavin: 1.2mg | Niacin: 7.9mg |
| Vitamin B-6: 1mg | Folate, total: 180mcg |
| Folic acid: 0mcg | Folate, food: 180mcg |
| Folate, DFE: 180mcg_DFE | Choline, total: 97.1mg |
| Betaine: 1.7mg | Vitamin B-12: 0mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 10IU |
| Vitamin A, RAE: 509mcg_RAE | Retinol: 0mcg |
| Vitamin E: 6.9mg | Vitamin E, added: 0mg |
| Tocopherol, beta: 0mg | Tocopherol, gamma: 1.3mg |
| Tocopherol, delta: 0mg | Vitamin K: 1mcg |
| Fat, saturated: 0.1g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0g | Fat 16:0: 0.1g |
| Fat 18:0: 0g | Fat, monounsaturated: 3.2g |
| Fat 16:1 undifferentiated: 0g | Fat 18:1 undifferentiated: 3.2g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 0.5g | Fat 18:2 undifferentiated: 0.5g |
| Fat 18:3 undifferentiated: 0g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 0mg | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 5mcg |
| Carotene, alpha: 1mcg | Cryptoxanthin, beta: 30mcg |
| Lycopene: 397mcg | Lutein + zeaxanthin: 5mcg |
