Food Nutrition Facts and Statistics for
Spices, pepper, red or cayenne
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|
| Macro Nutrients per 100g Serving | |
| Calories: 318.0kcal | |
| Fat: 17.3g | |
| Carbs: 56.6g | |
| Sugar: 10.3g | |
| Protein: 12.0g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Spices, pepper, red or cayenne: |
| Water: 8.1g | Energy: 1kj |
| Ash: 6g | Fiber, total dietary: 27.2g |
| Calcium, Ca: 148mg | Iron, Fe: 7.8mg |
| Magnesium, Mg: 152mg | Phosphorus, P: 293mg |
| Potassium, K: 2mg | Sodium, Na: 30mg |
| Zinc, Zn: 2.5mg | Copper, Cu: 0.4mg |
| Manganese, Mn: 2mg | Selenium, Se: 8.8mcg |
| Vitamin C: 76.4mg | Thiamin: 0.3mg |
| Riboflavin: 0.9mg | Niacin: 8.7mg |
| Vitamin B-6: 2.5mg | Folate, total: 106mcg |
| Folic acid: 0mcg | Folate, food: 106mcg |
| Folate, DFE: 106mcg_DFE | Choline, total: 51.5mg |
| Vitamin B-12: 0mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 41IU | Vitamin A, RAE: 2mcg_RAE |
| Retinol: 0mcg | Vitamin E: 29.8mg |
| Vitamin E, added: 0mg | Vitamin K: 80.3mcg |
| Fat, saturated: 3.3g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0.1g | Fat 16:0: 2.4g |
| Fat 18:0: 0.5g | Fat, monounsaturated: 2.8g |
| Fat 16:1 undifferentiated: 0.2g | Fat 18:1 undifferentiated: 2.5g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 8.4g | Fat 18:2 undifferentiated: 7.7g |
| Fat 18:3 undifferentiated: 0.7g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 0mg | Phytosterols: 83mg |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 21mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 6mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 13mcg | |
