Food Nutrition Facts and Statistics for
Spices, pepper, white
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 296.0kcal | |
| Fat: 2.1g | |
| Carbs: 68.6g | |
| Sugar: 0.0g | |
| Protein: 10.4g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Spices, pepper, white: |
| Water: 11.4g | Energy: 1kj |
| Ash: 1.6g | Fiber, total dietary: 26.2g |
| Calcium, Ca: 265mg | Iron, Fe: 14.3mg |
| Magnesium, Mg: 90mg | Phosphorus, P: 176mg |
| Potassium, K: 73mg | Sodium, Na: 5mg |
| Zinc, Zn: 1.1mg | Copper, Cu: 0.9mg |
| Manganese, Mn: 4.3mg | Selenium, Se: 3.1mcg |
| Vitamin C: 21mg | Thiamin: 0mg |
| Riboflavin: 0.1mg | Niacin: 0.2mg |
| Vitamin B-6: 0.1mg | Folate, total: 10mcg |
| Folic acid: 0mcg | Folate, food: 10mcg |
| Folate, DFE: 10mcg_DFE | Vitamin B-12: 0mcg |
| Vitamin A, IU: 0IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Fat, saturated: 0.6g |
| Fat, monounsaturated: 0.8g | Fat, polyunsaturated: 0.6g |
| Cholesterol: 0mg | Phytosterols: 55mg |
