Food Nutrition Facts and Statistics for
Spices, rosemary, dried
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|
| Macro Nutrients per 100g Serving | |
| Calories: 331.0kcal | |
| Fat: 15.2g | |
| Carbs: 64.1g | |
| Sugar: 0.0g | |
| Protein: 4.9g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Spices, rosemary, dried: |
| Water: 9.3g | Energy: 1kj |
| Ash: 6.5g | Fiber, total dietary: 42.6g |
| Calcium, Ca: 1mg | Iron, Fe: 29.3mg |
| Magnesium, Mg: 220mg | Phosphorus, P: 70mg |
| Potassium, K: 955mg | Sodium, Na: 50mg |
| Zinc, Zn: 3.2mg | Copper, Cu: 0.6mg |
| Manganese, Mn: 1.9mg | Selenium, Se: 4.6mcg |
| Vitamin C: 61.2mg | Thiamin: 0.5mg |
| Riboflavin: 0.4mg | Niacin: 1mg |
| Vitamin B-6: 1.7mg | Folate, total: 307mcg |
| Folic acid: 0mcg | Folate, food: 307mcg |
| Folate, DFE: 307mcg_DFE | Vitamin B-12: 0mcg |
| Vitamin A, IU: 3IU | Vitamin A, RAE: 156mcg_RAE |
| Retinol: 0mcg | Fat, saturated: 7.4g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0.1g |
| Fat 12:0: 0g | Fat 14:0: 0.3g |
| Fat 15:0: 0.1g | Fat 16:0: 5g |
| Fat 17:0: 0.1g | Fat 18:0: 0.6g |
| Fat 20:0: 0.4g | Fat 22:0: 0.4g |
| Fat 24:0: 0.3g | Fat, monounsaturated: 3g |
| Fat 14:1: 0.1g | Fat 16:1 undifferentiated: 0.2g |
| Fat 18:1 undifferentiated: 2.7g | Fat 20:1: 0.1g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 2.3g |
| Fat 18:2 undifferentiated: 1.2g | Fat 18:3 undifferentiated: 1.1g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 0mg |
| Phytosterols: 58mg | |
