Food Nutrition Facts and Statistics for
Spices, savory, ground
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 272.0kcal | |
| Fat: 5.9g | |
| Carbs: 68.7g | |
| Sugar: 0.0g | |
| Protein: 6.7g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Spices, savory, ground: |
| Water: 9g | Energy: 1kj |
| Ash: 9.6g | Fiber, total dietary: 45.7g |
| Calcium, Ca: 2mg | Iron, Fe: 37.9mg |
| Magnesium, Mg: 377mg | Phosphorus, P: 140mg |
| Potassium, K: 1mg | Sodium, Na: 24mg |
| Zinc, Zn: 4.3mg | Copper, Cu: 0.8mg |
| Manganese, Mn: 6.1mg | Selenium, Se: 4.6mcg |
| Vitamin C: 50mg | Thiamin: 0.4mg |
| Niacin: 4.1mg | Vitamin B-6: 1.8mg |
| Vitamin B-12: 0mcg | Vitamin A, IU: 5IU |
| Vitamin A, RAE: 257mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 3.3g | Cholesterol: 0mg |
| Phytosterols: 31mg | |
