Food Nutrition Facts and Statistics for Split pea soup, canned, reduced sodium, prepared with water or ready-to serve


Macro Nutrients per 100g Serving
Calories: 71.0kcal 
Fat: 0.9g 
Carbs: 11.8g 
Sugar: 5.1g 
Protein: 3.9g 
Alcohol: 0.0g 

All nutrients contained in 100g of Split pea soup, canned, reduced sodium, prepared with water or ready-to serve:
Water: 82.4g  Energy: 297kj
Ash: 1g  Fiber, total dietary: 1.9g
Calcium, Ca: 17mg  Iron, Fe: 0.8mg
Magnesium, Mg: 14mg  Phosphorus, P: 54mg
Potassium, K: 183mg  Sodium, Na: 166mg
Zinc, Zn: 0.4mg  Copper, Cu: 0.1mg
Manganese, Mn: 0.2mg  Selenium, Se: 0.3mcg
Vitamin C: 0mg  Thiamin: 0.1mg
Riboflavin: 0mg  Niacin: 0.5mg
Pantothenic acid: 0.2mg  Vitamin B-6: 0.1mg
Folate, total: 20mcg  Folic acid: 0mcg
Folate, food: 20mcg  Folate, DFE: 20mcg_DFE
Choline, total: 18.2mg  Betaine: 0.2mg
Vitamin B-12: 0mcg  Vitamin B-12, added: 0mcg
Vitamin A, IU: 552IU  Vitamin A, RAE: 28mcg_RAE
Retinol: 0mcg  Vitamin E: 0.2mg
Vitamin E, added: 0mg  Vitamin K: 36.1mcg
Fat, saturated: 0.3g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0.2g
Fat 18:0: 0.1g  Fat, monounsaturated: 0.4g
Fat 16:1 undifferentiated: 0g  Fat 18:1 undifferentiated: 0.3g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 0.2g  Fat 18:2 undifferentiated: 0.1g
Fat 18:3 undifferentiated: 0g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 2mg  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 313mcg
Carotene, alpha: 35mcg  Cryptoxanthin, beta: 1mcg
Lycopene: 7mcg  Lutein + zeaxanthin: 1mcg

Calorie Distribution per 100g

Reference Tags