Food Nutrition Facts and Statistics for Squash, Indian, cooked, boiled (Navajo)


Macro Nutrients per 100g Serving
Calories: 16.0kcal 
Fat: 0.2g 
Carbs: 3.2g 
Sugar: 2.0g 
Protein: 0.3g 
Alcohol: 0.0g 

All nutrients contained in 100g of Squash, Indian, cooked, boiled (Navajo):
Water: 96.2g  Energy: 65kj
Ash: 0.1g  Fiber, total dietary: 1.5g
Sucrose: 0.4g  Glucose (dextrose): 0.7g
Fructose: 0.9g  Lactose: 0g
Maltose: 0g  Galactose: 0g
Starch: 0g  Thiamin: 0mg
Riboflavin: 0mg  Niacin: 0.1mg
Pantothenic acid: 0.1mg  Vitamin B-6: 0mg
Folate, total: 7mcg  Folate, food: 7mcg

Calorie Distribution per 100g

Reference Tags