Food Nutrition Facts and Statistics for
Squash, Indian, raw (Navajo)
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| Macro Nutrients per 100g Serving | |
| Calories: 26.0kcal | |
| Fat: 0.2g | |
| Carbs: 5.6g | |
| Sugar: 3.5g | |
| Protein: 0.5g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Squash, Indian, raw (Navajo): |
| Water: 93.4g | Energy: 111kj |
| Ash: 0.3g | Sucrose: 0.8g |
| Glucose (dextrose): 1.2g | Fructose: 1.6g |
| Lactose: 0g | Maltose: 0g |
| Galactose: 0g | Starch: 0g |
| Calcium, Ca: 9mg | Iron, Fe: 0.2mg |
| Magnesium, Mg: 10mg | Phosphorus, P: 12mg |
| Potassium, K: 205mg | Sodium, Na: 20mg |
| Zinc, Zn: 0.1mg | Copper, Cu: 0mg |
| Manganese, Mn: 0mg | Vitamin C: 4.5mg |
| Thiamin: 0mg | Riboflavin: 0mg |
| Niacin: 0.2mg | Pantothenic acid: 0.1mg |
| Vitamin B-6: 0.1mg | Folate, total: 22mcg |
| Folate, food: 22mcg | Vitamin E: 0mg |
| Tocopherol, beta: 0mg | Tocopherol, gamma: 0mg |
| Tocopherol, delta: 0mg | |
