Nutrients for THE BUDGET GOURMET, Spinach au Gratin, frozen

Food Nutrition Facts and Statistics for THE BUDGET GOURMET, Spinach au Gratin, frozen

Macro Nutrients per 100g Serving
Calories: 143.0kcal
Fat: 10.7g
Carbs: 7.4g
Sugar: 0.0g
Protein: 4.3g
Alcohol: 0.0g

All nutrients contained in 100g of THE BUDGET GOURMET, Spinach au Gratin, frozen:
Water: 75.1g	Energy: 599kj
Ash: 2.5g	Fiber, total dietary: 1.5g
Calcium, Ca: 157mg	Iron, Fe: 1.3mg
Sodium, Na: 422mg	Vitamin C: 17.5mg
Vitamin A, IU: 4IU	Fat, saturated: 4.9g
Cholesterol: 27mg	Carotene, beta: 2mcg

Calorie Distribution per 100g

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Food Nutrition Facts and Statistics for THE BUDGET GOURMET, Spinach au Gratin, frozen

Calorie Distribution per 100g

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Body Mass Index

Calorie Calculator

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