Food Nutrition Facts and Statistics for Turkey, fryer-roasters, wing, meat only, raw


Macro Nutrients per 100g Serving
Calories: 106.0kcal 
Fat: 1.1g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 22.5g 
Alcohol: 0.0g 

All nutrients contained in 100g of Turkey, fryer-roasters, wing, meat only, raw:
Water: 75.8g  Energy: 444kj
Ash: 0.8g  Fiber, total dietary: 0g
Calcium, Ca: 12mg  Iron, Fe: 1.4mg
Magnesium, Mg: 21mg  Phosphorus, P: 156mg
Potassium, K: 201mg  Sodium, Na: 65mg
Zinc, Zn: 2mg  Copper, Cu: 0.1mg
Manganese, Mn: 0mg  Selenium, Se: 24.4mcg
Vitamin C: 0mg  Thiamin: 0mg
Riboflavin: 0.1mg  Niacin: 3.6mg
Pantothenic acid: 0.7mg  Vitamin B-6: 0.5mg
Folate, total: 7mcg  Folic acid: 0mcg
Folate, food: 7mcg  Folate, DFE: 7mcg_DFE
Vitamin B-12: 0.4mcg  Vitamin A, IU: 0IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Fat, saturated: 0.4g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 16:0: 0.2g  Fat 18:0: 0.1g
Fat, monounsaturated: 0.2g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 0.2g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0.3g
Fat 18:2 undifferentiated: 0.2g  Fat 18:3 undifferentiated: 0g
Fat 20:4 undifferentiated: 0.1g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 81mg  Tryptophan: 0.3g
Threonine: 1g  Isoleucine: 1.2g
Leucine: 1.8g  Lysine: 2.1g
Methionine: 0.7g  Cystine: 0.2g
Phenylalanine: 0.9g  Tyrosine: 0.9g
Valine: 1.2g  Arginine: 1.6g
Histidine: 0.7g  Alanine: 1.4g
Aspartic acid: 2.2g  Glutamic acid: 3.7g
Glycine: 1.1g  Proline: 0.9g
Serine: 1g  

Calorie Distribution per 100g

Reference Tags