Food Nutrition Facts and Statistics for
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
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| Macro Nutrients per 100g Serving | |
| Calories: 128.0kcal | |
| Fat: 3.9g | |
| Carbs: 16.3g | |
| Sugar: 4.8g | |
| Protein: 7.0g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved: |
| Water: 71.2g | Energy: 536kj |
| Ash: 1.7g | Fiber, total dietary: 1.3g |
| Sucrose: 2.1g | Glucose (dextrose): 1.7g |
| Fructose: 1g | Lactose: 0g |
| Maltose: 0g | Calcium, Ca: 27mg |
| Iron, Fe: 0.8mg | Magnesium, Mg: 18mg |
| Phosphorus, P: 106mg | Potassium, K: 230mg |
| Sodium, Na: 420mg | Zinc, Zn: 0.5mg |
| Copper, Cu: 0.1mg | Manganese, Mn: 0.2mg |
| Selenium, Se: 7.9mcg | Vitamin C: 0.8mg |
| Thiamin: 0.1mg | Riboflavin: 0.3mg |
| Niacin: 3.1mg | Pantothenic acid: 0.2mg |
| Vitamin B-6: 0.2mg | Folate, total: 24mcg |
| Folic acid: 7mcg | Folate, food: 16mcg |
| Folate, DFE: 29mcg_DFE | Choline, total: 17.1mg |
| Betaine: 6.4mg | Vitamin B-12: 0.3mcg |
| Vitamin A, IU: 85IU | Vitamin E: 0.2mg |
| Vitamin E, added: 0mg | Tocopherol, beta: 0mg |
| Tocopherol, gamma: 1mg | Tocopherol, delta: 0.4mg |
| Vitamin K: 11.5mcg | Fat, saturated: 0.9g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.1g |
| Fat 15:0: 0g | Fat 16:0: 0.6g |
| Fat 17:0: 0g | Fat 18:0: 0.2g |
| Fat 20:0: 0g | Fat 22:0: 0g |
| Fat 24:0: 0g | Fat, monounsaturated: 1.2g |
| Fat 14:1: 0g | Fat 15:1: 0g |
| Fat 16:1 undifferentiated: 0.1g | Fat 17:1: 0g |
| Fat 18:1 undifferentiated: 1.2g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat 24:1 c: 0g |
| Fat, polyunsaturated: 1.1g | Fat 18:2 undifferentiated: 1g |
| Fat 18:3 undifferentiated: 0.1g | Fat 18:4: 0g |
| Fat 20:2 n-6 c,c: 0g | Fat 20:3 undifferentiated: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 21:5: 0g | 22:4: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 14mg | Tryptophan: 0.1g |
| Threonine: 0.3g | Isoleucine: 0.3g |
| Leucine: 0.5g | Lysine: 0.5g |
| Methionine: 0.2g | Cystine: 0.1g |
| Phenylalanine: 0.2g | Tyrosine: 0.2g |
| Valine: 0.3g | Arginine: 0.4g |
| Histidine: 0.2g | Alanine: 0.3g |
| Aspartic acid: 0.6g | Glutamic acid: 1.1g |
| Glycine: 0.3g | Proline: 0.3g |
| Serine: 0.3g | Hydroxyproline: 0g |
| Caffeine: 0mg | Theobromine: 0mg |
